{"podcast":{"title":"That's So Mental","slug":"that-s-so-mental-7108791","podcast_index_feed_id":7108791,"rss_url":"https://feeds.acast.com/public/shows/673bcb9a9f81126104709d4a","website_url":"https://shows.acast.com/thats-so-mental","image_url":"https://assets.pippa.io/shows/673bcb9a9f81126104709d4a/1732314797717-a2641717-933d-4f42-b67c-81afebf40cd3.jpeg","author":"Cristina Fernandez & Ilana Cohn Sullivan","episode_count":64,"summary":"Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. . Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey! Follow Ilana @ ilanainla & Cristina @ theonecristinafernandez on Instagram. Theme Music: Mike Costantini Sound Engineer: Kevin Lu Special Thanks: Elizabeth Baquet & Dave Kneebone Recording: Ninth Planet Audio Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-01T22:17:50.200148+00:00","page_url":"https://stenobird.com/podcast/that-s-so-mental-7108791"},"episode":{"title":"Get Your Helper Pants On With Gilda Davidian","slug":"get-your-helper-pants-on-with-gilda-davidian","published_at":"2025-12-10T23:08:52+00:00","page_url":"https://stenobird.com/podcast/that-s-so-mental-7108791/get-your-helper-pants-on-with-gilda-davidian","show_page_url":"https://stenobird.com/podcast/that-s-so-mental-7108791","url":"https://shows.acast.com/thats-so-mental/episodes/gilda-davidian","audio_url":"https://sphinx.acast.com/p/open/s/673bcb9a9f81126104709d4a/e/6931e301aef2c71c1d7b0059/media.mp3","summary":"Community organizer, photographer, and creator of Hey Baby and Take Care Club, Gilda Davidian joins Cristina and Ilana to chat about how you too can be a wonderful helper in your community! For our month of December we're focusing on giving. Send us links to organizations that you love or donate to. We want to check them out! Endorsements: Plant the seeds! (literal and metaphorical) Do the little thing, supplements (Cristina is is working with turmeric, magnesium, multi, creatine, D3 - Ilana likes that fish oil too), Eckhart Tolle The Power of Now Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan , Cristina Fernandez and guest Glida Davidian and check out her Photography work here: www.gildadavidian.com and check out The Take Care Club! MORE TSM: That's So Mental FB , TikTok , TSM YouTube Email us at thatssomentalpodcast@gmail.com . Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Community organizer, photographer, and creator of Hey Baby and Take Care Club, Gilda Davidian joins Cristina and Ilana to chat about how you too can be a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-so-mental-7108791/episodes/get-your-helper-pants-on-with-gilda-davidian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-so-mental-7108791/get-your-helper-pants-on-with-gilda-davidian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}