{"podcast":{"title":"That's Runnable","slug":"that-s-runnable-7054385","podcast_index_feed_id":7054385,"rss_url":"https://feeds.transistor.fm/thats-runnable","website_url":"http://thatsrunnable.com","image_url":"https://img.transistorcdn.com/Rv-5QjXV4rFPNjG2rDfqf8gx4vm-KTqHqqqtTdkWMU8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZjM2/Nzk1N2E3ZTkzYmZi/NTg4NTdjZWJhYWE0/YjA0Yy5wbmc.jpg","author":"Tommy Lewis","episode_count":95,"summary":"Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.","last_synced_at":"2026-06-11T14:17:13.628563+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385"},"episodes":[{"title":"#93 - Why Both Discipline and Compassion Matter","slug":"93-why-both-discipline-and-compassion-matter","published_at":"2026-06-11T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/93-why-both-discipline-and-compassion-matter","url":"https://share.transistor.fm/s/be2e8306","duration_seconds":2627,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/93-why-both-discipline-and-compassion-matter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/93-why-both-discipline-and-compassion-matter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#92 - Can running make you MORE stressed?","slug":"92-can-running-make-you-more-stressed","published_at":"2026-06-04T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/92-can-running-make-you-more-stressed","url":"https://share.transistor.fm/s/69fb865a","duration_seconds":2457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/92-can-running-make-you-more-stressed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/92-can-running-make-you-more-stressed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#91 - Stop Choosing Between Performance and Happiness","slug":"91-stop-choosing-between-performance-and-happiness","published_at":"2026-05-21T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/91-stop-choosing-between-performance-and-happiness","url":"https://share.transistor.fm/s/25b4bb25","duration_seconds":1895,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/91-stop-choosing-between-performance-and-happiness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/91-stop-choosing-between-performance-and-happiness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#90 - 5 Questions Every Runner Should Ask Themselves","slug":"90-5-questions-every-runner-should-ask-themselves","published_at":"2026-05-14T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/90-5-questions-every-runner-should-ask-themselves","url":"https://share.transistor.fm/s/eceb18da","duration_seconds":3554,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/90-5-questions-every-runner-should-ask-themselves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/90-5-questions-every-runner-should-ask-themselves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites","slug":"89-that-s-notable-ep10-fitness-influencers-smoking-nike-boston-ad-and-sexism-from-elites","published_at":"2026-05-07T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/89-that-s-notable-ep10-fitness-influencers-smoking-nike-boston-ad-and-sexism-from-elites","url":"https://share.transistor.fm/s/88974c5f","duration_seconds":5098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/89-that-s-notable-ep10-fitness-influencers-smoking-nike-boston-ad-and-sexism-from-elites/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/89-that-s-notable-ep10-fitness-influencers-smoking-nike-boston-ad-and-sexism-from-elites.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#88 - Check in with Tommy - Updates on That’s Runnable","slug":"88-check-in-with-tommy-updates-on-that-s-runnable","published_at":"2026-05-02T06:22:46+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/88-check-in-with-tommy-updates-on-that-s-runnable","url":"https://share.transistor.fm/s/eb63e482","duration_seconds":2565,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/88-check-in-with-tommy-updates-on-that-s-runnable/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/88-check-in-with-tommy-updates-on-that-s-runnable.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community","slug":"87-guest-lewis-robling-parenthood-ultra-running-community","published_at":"2026-04-30T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/87-guest-lewis-robling-parenthood-ultra-running-community","url":"https://share.transistor.fm/s/bee426d0","duration_seconds":4430,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/87-guest-lewis-robling-parenthood-ultra-running-community/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/87-guest-lewis-robling-parenthood-ultra-running-community.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#86 - [Guest] Hugo Fry - Fast, Funny and No Filter","slug":"86-guest-hugo-fry-fast-funny-and-no-filter","published_at":"2026-04-23T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/86-guest-hugo-fry-fast-funny-and-no-filter","url":"https://share.transistor.fm/s/106e3aca","duration_seconds":4811,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/86-guest-hugo-fry-fast-funny-and-no-filter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/86-guest-hugo-fry-fast-funny-and-no-filter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#85 - The Long Run Deep Dive","slug":"85-the-long-run-deep-dive","published_at":"2026-04-16T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/85-the-long-run-deep-dive","url":"https://share.transistor.fm/s/4d2f1e2a","duration_seconds":3070,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/85-the-long-run-deep-dive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/85-the-long-run-deep-dive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#84 - [Guest] Rob Clemens - From Personal Struggle to 100 Miles: Running as Transformation","slug":"84-guest-rob-clemens-from-personal-struggle-to-100-miles-running-as-transformation","published_at":"2026-04-09T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/84-guest-rob-clemens-from-personal-struggle-to-100-miles-running-as-transformation","url":"https://share.transistor.fm/s/4b332f89","duration_seconds":4026,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/84-guest-rob-clemens-from-personal-struggle-to-100-miles-running-as-transformation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/84-guest-rob-clemens-from-personal-struggle-to-100-miles-running-as-transformation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#83 - [Guest] Damian Hall - How to Run Forever and Defy Ageing","slug":"83-guest-damian-hall-how-to-run-forever-and-defy-ageing","published_at":"2026-04-02T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/83-guest-damian-hall-how-to-run-forever-and-defy-ageing","url":"https://share.transistor.fm/s/6595e565","duration_seconds":4580,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/83-guest-damian-hall-how-to-run-forever-and-defy-ageing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/83-guest-damian-hall-how-to-run-forever-and-defy-ageing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#82 - [Guest] Tony Riddle - Adding Life to Your Years | Movement, Longevity and Running Naturally","slug":"82-guest-tony-riddle-adding-life-to-your-years-movement-longevity-and-running-naturally","published_at":"2026-03-31T04:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/82-guest-tony-riddle-adding-life-to-your-years-movement-longevity-and-running-naturally","url":"https://share.transistor.fm/s/610ea11e","duration_seconds":5271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/82-guest-tony-riddle-adding-life-to-your-years-movement-longevity-and-running-naturally/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/82-guest-tony-riddle-adding-life-to-your-years-movement-longevity-and-running-naturally.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#81 - [Guest] Andy Glaze - Gratitude, Reframing Pain, and the Truly HARD Stuff","slug":"81-guest-andy-glaze-gratitude-reframing-pain-and-the-truly-hard-stuff","published_at":"2026-03-26T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/81-guest-andy-glaze-gratitude-reframing-pain-and-the-truly-hard-stuff","url":"https://share.transistor.fm/s/5c175686","duration_seconds":3754,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/81-guest-andy-glaze-gratitude-reframing-pain-and-the-truly-hard-stuff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/81-guest-andy-glaze-gratitude-reframing-pain-and-the-truly-hard-stuff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#80 - Q&A: Finding Your Passion | Managing Injuries & Niggles, Diet, Post Run Recovery Tricks, Training Through Illness & More","slug":"80-q-a-finding-your-passion-managing-injuries-niggles-diet-post-run-recovery-tricks-training-through-illness-more","published_at":"2026-03-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/80-q-a-finding-your-passion-managing-injuries-niggles-diet-post-run-recovery-tricks-training-through-illness-more","url":"https://share.transistor.fm/s/0f7741dd","duration_seconds":3082,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/80-q-a-finding-your-passion-managing-injuries-niggles-diet-post-run-recovery-tricks-training-through-illness-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/80-q-a-finding-your-passion-managing-injuries-niggles-diet-post-run-recovery-tricks-training-through-illness-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#79 - The Dangers of Data Obsession (and Why Your Watch Might Be Ruining Running)","slug":"79-the-dangers-of-data-obsession-and-why-your-watch-might-be-ruining-running","published_at":"2026-03-12T04:30:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/79-the-dangers-of-data-obsession-and-why-your-watch-might-be-ruining-running","url":"https://share.transistor.fm/s/2c1d7e9e","duration_seconds":3666,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/79-the-dangers-of-data-obsession-and-why-your-watch-might-be-ruining-running/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/79-the-dangers-of-data-obsession-and-why-your-watch-might-be-ruining-running.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#78 - The Price of Commitment: What It Really Takes to Become a Stronger Runner","slug":"78-the-price-of-commitment-what-it-really-takes-to-become-a-stronger-runner","published_at":"2026-03-05T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/78-the-price-of-commitment-what-it-really-takes-to-become-a-stronger-runner","url":"https://share.transistor.fm/s/20ff304f","duration_seconds":2594,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/78-the-price-of-commitment-what-it-really-takes-to-become-a-stronger-runner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/78-the-price-of-commitment-what-it-really-takes-to-become-a-stronger-runner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#77 [Guest] Brian \"Wolfie\" Peterson - The Problem(s) with the Modern Running Era","slug":"77-guest-brian-wolfie-peterson-the-problem-s-with-the-modern-running-era","published_at":"2026-02-26T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/77-guest-brian-wolfie-peterson-the-problem-s-with-the-modern-running-era","url":"https://share.transistor.fm/s/bdcdff53","duration_seconds":3872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/77-guest-brian-wolfie-peterson-the-problem-s-with-the-modern-running-era/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/77-guest-brian-wolfie-peterson-the-problem-s-with-the-modern-running-era.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#76 - That’s Notable Ep9 - Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health","slug":"76-that-s-notable-ep9-influencers-injuries-ai-coaching-pushing-your-limits-vs-long-term-health","published_at":"2026-02-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/76-that-s-notable-ep9-influencers-injuries-ai-coaching-pushing-your-limits-vs-long-term-health","url":"https://share.transistor.fm/s/21c9526f","duration_seconds":4315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/76-that-s-notable-ep9-influencers-injuries-ai-coaching-pushing-your-limits-vs-long-term-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/76-that-s-notable-ep9-influencers-injuries-ai-coaching-pushing-your-limits-vs-long-term-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#75 - Vietnam Trail Marathon 70K Race Recap","slug":"75-vietnam-trail-marathon-70k-race-recap","published_at":"2026-02-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/75-vietnam-trail-marathon-70k-race-recap","url":"https://share.transistor.fm/s/ed23548b","duration_seconds":3794,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/75-vietnam-trail-marathon-70k-race-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/75-vietnam-trail-marathon-70k-race-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#74 - [Bonus] Tommy on Strength, Mindset, Nutrition & more (The Endurance Asia Podcast)","slug":"74-bonus-tommy-on-strength-mindset-nutrition-more-the-endurance-asia-podcast","published_at":"2026-02-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/74-bonus-tommy-on-strength-mindset-nutrition-more-the-endurance-asia-podcast","url":"https://share.transistor.fm/s/3fa3798b","duration_seconds":4805,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/74-bonus-tommy-on-strength-mindset-nutrition-more-the-endurance-asia-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/74-bonus-tommy-on-strength-mindset-nutrition-more-the-endurance-asia-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#73 - [Guest] Alex (Herm) Hermansson - Running as Self Expression","slug":"73-guest-alex-herm-hermansson-running-as-self-expression","published_at":"2026-02-05T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/73-guest-alex-herm-hermansson-running-as-self-expression","url":"https://share.transistor.fm/s/ef1af5af","duration_seconds":4244,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/73-guest-alex-herm-hermansson-running-as-self-expression/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/73-guest-alex-herm-hermansson-running-as-self-expression.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#72 - [Guest] Dean Reilly, Stuck in Self Doubt: The Cost of Not Believing in Yourself","slug":"72-guest-dean-reilly-stuck-in-self-doubt-the-cost-of-not-believing-in-yourself","published_at":"2026-01-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/72-guest-dean-reilly-stuck-in-self-doubt-the-cost-of-not-believing-in-yourself","url":"https://share.transistor.fm/s/037d5f24","duration_seconds":3775,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/72-guest-dean-reilly-stuck-in-self-doubt-the-cost-of-not-believing-in-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/72-guest-dean-reilly-stuck-in-self-doubt-the-cost-of-not-believing-in-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#71 - Passion vs Obsession: Running For The Long Run","slug":"71-passion-vs-obsession-running-for-the-long-run","published_at":"2026-01-22T05:00:00+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/71-passion-vs-obsession-running-for-the-long-run","url":"https://share.transistor.fm/s/5a5e1e45","duration_seconds":3003,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/71-passion-vs-obsession-running-for-the-long-run/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/71-passion-vs-obsession-running-for-the-long-run.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#70 - [Guest] Jack Faint, Running India with a Brain Tumour","slug":"70-guest-jack-faint-running-india-with-a-brain-tumour","published_at":"2026-01-15T07:35:51+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/70-guest-jack-faint-running-india-with-a-brain-tumour","url":"https://share.transistor.fm/s/34a66c0f","duration_seconds":4858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/70-guest-jack-faint-running-india-with-a-brain-tumour/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/70-guest-jack-faint-running-india-with-a-brain-tumour.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#69 - Merry Christmas & Happy New Year - the Wrong Way to Reflect","slug":"69-merry-christmas-happy-new-year-the-wrong-way-to-reflect","published_at":"2025-12-26T08:49:03+00:00","page_url":"https://stenobird.com/podcast/that-s-runnable-7054385/69-merry-christmas-happy-new-year-the-wrong-way-to-reflect","url":"https://share.transistor.fm/s/b953be94","duration_seconds":1110,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/that-s-runnable-7054385/episodes/69-merry-christmas-happy-new-year-the-wrong-way-to-reflect/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/that-s-runnable-7054385/69-merry-christmas-happy-new-year-the-wrong-way-to-reflect.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}