{"podcast":{"title":"Ten Laws with East Forest","slug":"ten-laws-with-east-forest-618089","podcast_index_feed_id":618089,"rss_url":"https://feeds.simplecast.com/zSOslF_9","website_url":"http://eastforest.org/podcast","image_url":"https://image.simplecastcdn.com/images/ec4d4bad-66dd-4179-bc3b-dec8f309cdb8/727aff11-85eb-48b0-843b-f805912bc41a/3000x3000/1524774091artwork.jpg?aid=rss_feed","author":"Krishna Oswalt","episode_count":322,"summary":"How can we walk on a deeply transitioning planet with more authenticity and grace? Travel through this evergreen archive of over 300 evergreen conversations hosted by East Forest, with creatives, thought leaders, researchers, and more (sometimes all of the above) — as well as occasional free guided meditations. Learn more, join us live (eastforest.org), or virtually in the East Forest Council (patreon.com/eastforest).","last_synced_at":"2026-06-25T02:19:46.301181+00:00","page_url":"https://stenobird.com/podcast/ten-laws-with-east-forest-618089"},"episode":{"title":"Kinship - A Guided Meditation (#300) + NYC 2/14/25","slug":"kinship-a-guided-meditation-300-nyc-2-14-25","published_at":"2025-01-15T00:00:00+00:00","page_url":"https://stenobird.com/podcast/ten-laws-with-east-forest-618089/kinship-a-guided-meditation-300-nyc-2-14-25","show_page_url":"https://stenobird.com/podcast/ten-laws-with-east-forest-618089","url":"http://eastforest.org/podcast","audio_url":"https://cdn.simplecast.com/audio/ec4d4bad-66dd-4179-bc3b-dec8f309cdb8/episodes/6356d626-a685-4e3d-9194-b89244e8007c/audio/edc01982-c282-479a-a2a9-a249914b2139/default_tc.mp3?aid=rss_feed&feed=zSOslF_9","summary":"300 episodes! Thank you for being part of this journey for the last six years. This is a guided meditation with the invitation to bring calm and solace amidst a chaotic and collapsing world.","meta_description":"300 episodes! Thank you for being part of this journey for the last six years. This is a guided meditation with the invitation to bring calm and solace am…","key_points":[],"chapters":[],"topics":[],"duration_seconds":939,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ten-laws-with-east-forest-618089/episodes/kinship-a-guided-meditation-300-nyc-2-14-25/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ten-laws-with-east-forest-618089/kinship-a-guided-meditation-300-nyc-2-14-25.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}