{"podcast":{"title":"Ten Laws with East Forest","slug":"ten-laws-with-east-forest-618089","podcast_index_feed_id":618089,"rss_url":"https://feeds.simplecast.com/zSOslF_9","website_url":"http://eastforest.org/podcast","image_url":"https://image.simplecastcdn.com/images/ec4d4bad-66dd-4179-bc3b-dec8f309cdb8/727aff11-85eb-48b0-843b-f805912bc41a/3000x3000/1524774091artwork.jpg?aid=rss_feed","author":"Krishna Oswalt","episode_count":322,"summary":"How can we walk on a deeply transitioning planet with more authenticity and grace? Travel through this evergreen archive of over 300 evergreen conversations hosted by East Forest, with creatives, thought leaders, researchers, and more (sometimes all of the above) — as well as occasional free guided meditations. Learn more, join us live (eastforest.org), or virtually in the East Forest Council (patreon.com/eastforest).","last_synced_at":"2026-06-25T02:19:46.301181+00:00","page_url":"https://stenobird.com/podcast/ten-laws-with-east-forest-618089"},"episode":{"title":"Algonquin Ceremony Meditation (#308)","slug":"algonquin-ceremony-meditation-308","published_at":"2025-09-03T16:45:00+00:00","page_url":"https://stenobird.com/podcast/ten-laws-with-east-forest-618089/algonquin-ceremony-meditation-308","show_page_url":"https://stenobird.com/podcast/ten-laws-with-east-forest-618089","url":"http://eastforest.org/podcast","audio_url":"https://cdn.simplecast.com/audio/ec4d4bad-66dd-4179-bc3b-dec8f309cdb8/episodes/7b739491-2b58-4b91-843a-25c269930b30/audio/758cc811-e075-4251-8f60-7b77d9d29cd5/default_tc.mp3?aid=rss_feed&feed=zSOslF_9","summary":"Please enjoy this guided meditation featuring new music from a private ceremony held near Algonquin Park in Canada.","meta_description":"Please enjoy this guided meditation featuring new music from a private ceremony held near Algonquin Park in Canada.","key_points":[],"chapters":[],"topics":[],"duration_seconds":1218,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ten-laws-with-east-forest-618089/episodes/algonquin-ceremony-meditation-308/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ten-laws-with-east-forest-618089/algonquin-ceremony-meditation-308.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}