{"podcast":{"title":"TED Health","slug":"ted-health-388141","podcast_index_feed_id":388141,"rss_url":"https://feeds.feedburner.com/iTunesPodcastTTHealth","website_url":"https://play.prx.org/listen?uf=http%3A%2F%2Ffeeds.feedburner.com%2FiTunesPodcastTTHealth","image_url":"https://assets.pippa.io/shows/67585b08102e6d4448d360b1/show-cover.jpg","author":"TED","episode_count":320,"summary":"What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider . TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-30T14:18:00.919332+00:00","page_url":"https://stenobird.com/podcast/ted-health-388141"},"episode":{"title":"How to raise kids who can handle hard things | Kathryn Hecht","slug":"how-to-raise-kids-who-can-handle-hard-things-kathryn-hecht","published_at":"2026-04-28T04:00:00+00:00","page_url":"https://stenobird.com/podcast/ted-health-388141/how-to-raise-kids-who-can-handle-hard-things-kathryn-hecht","show_page_url":"https://stenobird.com/podcast/ted-health-388141","url":"https://audiocollective.ted.com","audio_url":"https://sphinx.acast.com/p/open/s/67585b08102e6d4448d360b1/e/69d6cfde3ae78d6f1161971f/media.mp3","summary":"Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience. Through personal stories and practical strategies, she shares the secret for raising kids ready to meet life’s challenges. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht show…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ted-health-388141/episodes/how-to-raise-kids-who-can-handle-hard-things-kathryn-hecht/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ted-health-388141/how-to-raise-kids-who-can-handle-hard-things-kathryn-hecht.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}