{"podcast":{"title":"Teach Me How To Adult","slug":"teach-me-how-to-adult-272638","podcast_index_feed_id":272638,"rss_url":"https://feeds.simplecast.com/lFz5vSdJ","website_url":"https://www.teachmehowtoadult.ca/","image_url":"https://image.simplecastcdn.com/images/773dfd96-1854-4d78-94df-8f8090947825/4d39085f-e43b-46de-b94c-a2edf34a4dd8/3000x3000/final-02.jpg?aid=rss_feed","author":"Gillian Berner / Frequency Podcast Network","episode_count":394,"summary":"Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.","last_synced_at":"2026-07-15T20:21:36.984064+00:00","page_url":"https://stenobird.com/podcast/teach-me-how-to-adult-272638"},"episode":{"title":"How To Feel More Empowered & Confident: The Psychology of Personal Power + Locus of Control | The Quickie","slug":"how-to-feel-more-empowered-confident-the-psychology-of-personal-power-locus-of-control-the-quickie","published_at":"2026-06-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/teach-me-how-to-adult-272638/how-to-feel-more-empowered-confident-the-psychology-of-personal-power-locus-of-control-the-quickie","show_page_url":"https://stenobird.com/podcast/teach-me-how-to-adult-272638","url":"https://www.teachmehowtoadult.ca/","audio_url":"https://rogers.simplecastaudio.com/157b9387-a9f0-4f4f-a170-190d2d3d7854/episodes/621f96d9-a6a7-46fa-a5a2-41bf0afda4d0/audio/128/default.mp3?aid=rss_feed&awCollectionId=157b9387-a9f0-4f4f-a170-190d2d3d7854&awEpisodeId=621f96d9-a6a7-46fa-a5a2-41bf0afda4d0&feed=lFz5vSdJ","summary":"Ep. 387: How To Feel More Empowered & Confident: The Psychology of Personal Power + Locus of Control | The Quickie","meta_description":"Ep. 387: How To Feel More Empowered & Confident: The Psychology of Personal Power + Locus of Control | The Quickie","key_points":[],"chapters":[],"topics":[],"duration_seconds":1042,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/teach-me-how-to-adult-272638/episodes/how-to-feel-more-empowered-confident-the-psychology-of-personal-power-locus-of-control-the-quickie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/teach-me-how-to-adult-272638/how-to-feel-more-empowered-confident-the-psychology-of-personal-power-locus-of-control-the-quickie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}