{"podcast":{"title":"Teach 4 the Heart","slug":"teach-4-the-heart-721487","podcast_index_feed_id":721487,"rss_url":"https://teach4theheart.libsyn.com/rss","website_url":"http://teach4theheart.com/podcast","image_url":"https://static.libsyn.com/p/assets/5/2/8/2/5282eee16dccf76b16c3140a3186d450/T4TH_PodcastCover-Herzog_9-23-20230830-difoog794t.jpg","author":"Linda Kardamis","episode_count":571,"summary":"In the Teach 4 the Heart podcast, Linda Kardamis shares ideas and inspiration to help you overcome your teaching challenges and make a lasting difference in your students' lives. Designed for Christian teachers in both public and private schools, Teach 4 the Heart strives to present every discussion from a Biblical perspective. Season 1 will discuss classroom management. Future season's topics TBA but will likely include work/life balance, how our faith should affect our teaching, and more.","last_synced_at":"2026-08-02T12:19:26.433546+00:00","page_url":"https://stenobird.com/podcast/teach-4-the-heart-721487"},"episode":{"title":"369: Why Teachers Are So Overwhelmed (and What to do About It)","slug":"369-why-teachers-are-so-overwhelmed-and-what-to-do-about-it","published_at":"2026-01-12T13:00:00+00:00","page_url":"https://stenobird.com/podcast/teach-4-the-heart-721487/369-why-teachers-are-so-overwhelmed-and-what-to-do-about-it","show_page_url":"https://stenobird.com/podcast/teach-4-the-heart-721487","url":"https://teach4theheart.com/369","audio_url":"https://traffic.libsyn.com/secure/teach4theheart/369_Why_Teachers_Are_So_Overwhelmed_and_What_to_do_About_It_mixdown.mp3?dest-id=341850","summary":"LEARN MORE at http://teach4theheart.com/369 Teachers everywhere are running on empty—but why? In this episode, Linda and Ashly break down the real reasons so many educators feel overwhelmed and exhausted. Listen in as we walk through practical, hope-filled steps you can take to regain clarity and peace. If you're feeling stretched thin, this conversation will help you understand what's going on beneath the surface—and what you can do starting today! 00:00 The Overwhelmed Teacher: A Bleak Reality 03:06 Setting Realistic Boundaries 05:56 Planning for Success 09:49 The Perils of Perfectionism 12:37 Finding Joy in Teaching Resources/Links Mentioned: Full Plate Training: https://teach4theheart.com/plate","meta_description":"LEARN MORE at http://teach4theheart.com/369 Teachers everywhere are running on empty—but why? In this episode, Linda and Ashly break down the real reasons…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1170,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/teach-4-the-heart-721487/episodes/369-why-teachers-are-so-overwhelmed-and-what-to-do-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/teach-4-the-heart-721487/369-why-teachers-are-so-overwhelmed-and-what-to-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}