{"podcast":{"title":"Tea Time w/Amie & Bev","slug":"tea-time-w-amie-bev-3031620","podcast_index_feed_id":3031620,"rss_url":"https://www.spreaker.com/show/4347292/episodes/feed","website_url":"https://www.spreaker.com/podcast/tea-time-w-amie-bev--4347292","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52faf81253b481b108ba74f232a965dd.jpg","author":"Amie Wade","episode_count":327,"summary":"Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through it the trials and tribulations that you may be experiencing now. What is an \"organic\" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take. Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process. The information shared in this content is for inspiration and personal growth, reflecting personal perspectives and experiences. It is not a substitute for professional medical, psychological, legal, or financial advice. Please use your own discernment and seek qualified support when needed.","last_synced_at":"2026-07-17T02:17:13.515152+00:00","page_url":"https://stenobird.com/podcast/tea-time-w-amie-bev-3031620"},"episode":{"title":"Episode #303: Reframing Fear to Spirit’s Excitement","slug":"episode-303-reframing-fear-to-spirit-s-excitement","published_at":"2026-02-19T14:00:03+00:00","page_url":"https://stenobird.com/podcast/tea-time-w-amie-bev-3031620/episode-303-reframing-fear-to-spirit-s-excitement","show_page_url":"https://stenobird.com/podcast/tea-time-w-amie-bev-3031620","url":"https://www.spreaker.com/episode/episode-303-reframing-fear-to-spirit-s-excitement--70142151","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70142151/reframing_fear_to_spirit_s_excitement.mp3","summary":"Growth rarely feels calm in the beginning. More often, it feels like nervousness. A racing heart. Shaky hands. That inner dialogue asking, “What if this goes wrong?” We’re conditioned to label these sensations as fear. But what if that energy isn’t fear at all? What if it’s Spirit’s vibration of excitement because you’re stepping into something new? Fear and excitement activate the body in similar ways. The difference lies in perception. When you decide that nervousness might actually be sacred energy rising, an internal signal that you’re expanding, you shift from resistance to curiosity. Instead of assuming danger, you consider possibility. Trying something new or choosing a different life direction will always stir the nervous system. That doesn’t mean you’re off track. It may mean you’re growing. Tools like tapping (Emotional Freedom Techniques) can help regulate that intensity. By acknowledging what you’re feeling while stimulating calming pressure points, you allow the body to release stored stress and transform anxious energy into grounded clarity. Personal growth is not about eliminating discomfort. It’s about learning to interpret it differently. When you see nervousness as Spirit nudging you forward rather than fear holding you back, you move with greater trust. Sometimes the tremble isn’t a warning. Sometimes it’s excitement in disguise. May this conversation be beneficial to your life journey. Many blessings! Connect with us on Facebook ~ Group: Amie & Bev Community Page: Amie Wade - Emotional Resiliency Coach The information shared in this content is for inspiration and personal growth, reflecting personal perspectives and experiences. It is not a substitute for professional medical, psychological, legal, or financial advice. Please use your own discer…","meta_description":"Growth rarely feels calm in the beginning. More often, it feels like nervousness. A racing heart. Shaky hands. That inner dialogue asking, “What if this g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tea-time-w-amie-bev-3031620/episodes/episode-303-reframing-fear-to-spirit-s-excitement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tea-time-w-amie-bev-3031620/episode-303-reframing-fear-to-spirit-s-excitement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}