{"podcast":{"title":"TarHeel247 - A UNC Basketball podcast with John Henson","slug":"tarheel247-a-unc-basketball-podcast-with-john-henson-7444794","podcast_index_feed_id":7444794,"rss_url":"https://rss.amperwave.net/v2/feed/audacynetwork/tarheel247","website_url":"https://247sports.com/college/north-carolina/","image_url":"https://images.castfire.com/image/661/0/0/0/0-8382798.jpg","author":"247Sports, John Henson, UNC Basketball, UNC Tar Heels, College Basketball","episode_count":45,"summary":"Carolina blue runs deep — and so do the stories.Hosted by John Henson, TarHeel247 - A UNC Basketball Podcast, takes you inside the heart of Carolina basketball with the voices who know it best. Each week, John sits down with legendary players, coaches and insiders for real, unfiltered conversations about the past, present and future of the program.Whether it’s behind-the-scenes moments from the locker room, deep dives into the state of the team, or candid reflections on what it means to wear that jersey — this is your all-access pass to one of the most iconic programs in sports.No fluff. No filters. Just hoop talk — the Tar Heel way.Subscribe now on Spotify, Apple Podcasts, or wherever you get your podcasts.","last_synced_at":"2026-06-19T08:21:09.590163+00:00","page_url":"https://stenobird.com/podcast/tarheel247-a-unc-basketball-podcast-with-john-henson-7444794"},"episode":{"title":"Wake Forest Recap & Stanford and Cal Previews | TarHeel247 - A UNC Basketball Podcast: Ep. 23","slug":"wake-forest-recap-stanford-and-cal-previews-tarheel247-a-unc-basketball-podcast-ep-23","published_at":"2026-01-13T19:09:00+00:00","page_url":"https://stenobird.com/podcast/tarheel247-a-unc-basketball-podcast-with-john-henson-7444794/wake-forest-recap-stanford-and-cal-previews-tarheel247-a-unc-basketball-podcast-ep-23","show_page_url":"https://stenobird.com/podcast/tarheel247-a-unc-basketball-podcast-with-john-henson-7444794","url":"https://serve.castfire.com/audio/8246600/8246600_2026-04-14-051200.192.mp3?rssID=6275","audio_url":"https://serve.castfire.com/audio/8246600/8246600_2026-04-14-051200.192.mp3?rssID=6275","summary":"In this episode, John Henson is joined by CBS Sports College Basketball Writer Isaac Trotter as they recap the Wake Forest game and preview upcoming matchups against Stanford and Cal.","meta_description":"In this episode, John Henson is joined by CBS Sports College Basketball Writer Isaac Trotter as they recap the Wake Forest game and preview upcoming match…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1942,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tarheel247-a-unc-basketball-podcast-with-john-henson-7444794/episodes/wake-forest-recap-stanford-and-cal-previews-tarheel247-a-unc-basketball-podcast-ep-23/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tarheel247-a-unc-basketball-podcast-with-john-henson-7444794/wake-forest-recap-stanford-and-cal-previews-tarheel247-a-unc-basketball-podcast-ep-23.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}