{"podcast":{"title":"Tapping Q & A - Getting the most out of tapping and EFT","slug":"tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630","podcast_index_feed_id":794630,"rss_url":"https://tappingqanda.libsyn.com/rss","website_url":"https://tappingqanda.com/category/podcast/","image_url":"https://static.libsyn.com/p/assets/0/f/8/9/0f892066ccf6a467/TappingLogo2020.jpg","author":"Gene Monterastelli","episode_count":719,"summary":"EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.","last_synced_at":"2026-06-12T00:20:52.251194+00:00","page_url":"https://stenobird.com/podcast/tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630"},"episode":{"title":"Tapping for regretting not tapping enough (Pod #700)","slug":"tapping-for-regretting-not-tapping-enough-pod-700","published_at":"2026-04-16T11:00:00+00:00","page_url":"https://stenobird.com/podcast/tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630/tapping-for-regretting-not-tapping-enough-pod-700","show_page_url":"https://stenobird.com/podcast/tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630","url":"http://tappingqanda.com/700","audio_url":"https://traffic.libsyn.com/secure/tappingqanda/Podcast700RegrettingNotTapping.mp3?dest-id=224379","summary":"It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life…but you are not using them. This leads to self-recrimination AND hesitancy to use the tools in future for fear of failure, which means double the regret. Every six or eight weeks, I set time aside to tap on all the emotions I feel for not tapping as much as I want to. Time spent tapping on my frustration and self-betrayal means I feel better in the moment and I tap more because I have a healthier relationship to tapping. This is such powerful work and I encourage you to tap along with me. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube","meta_description":"It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life…but you are n…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1166,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630/episodes/tapping-for-regretting-not-tapping-enough-pod-700/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tapping-q-a-getting-the-most-out-of-tapping-and-eft-794630/tapping-for-regretting-not-tapping-enough-pod-700.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}