{"podcast":{"title":"Talk2BeWell","slug":"talk2bewell-6419455","podcast_index_feed_id":6419455,"rss_url":"https://feeds.transistor.fm/talk2bewell","website_url":"https://work2bewell.org/","image_url":"https://img.transistorcdn.com/O5Ly8YnfMqnanK_O4BWGNvzPEEA-AuxO9jCam3gvqaU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyMzQ1LzE2ODYy/NTAxNTktYXJ0d29y/ay5qcGc.jpg","author":"Providence","episode_count":166,"summary":"Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health. For more information and resources, please visit https://work2bewell.org/ Music: Mi-Lo by Smith the Mister https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT","last_synced_at":"2026-06-29T16:17:04.443304+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455"},"episode":{"title":"EP 167: You’re Allowed to Be Tired in Spring","slug":"ep-167-you-re-allowed-to-be-tired-in-spring","published_at":"2026-03-09T15:30:11+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-167-you-re-allowed-to-be-tired-in-spring","show_page_url":"https://stenobird.com/podcast/talk2bewell-6419455","url":"https://share.transistor.fm/s/e0cdd272","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e0cdd272/e2777b54.mp3","summary":"As spring rolls around, there’s often this expectation that we should feel energized, motivated, and ready to finish the school year strong. But for many teens, this season brings exhaustion — from schoolwork, activities, social commitments, and life in general. Today, we’re talking about why feeling tired right now is completely normal, and why rest is not something you need to earn or feel guilty about. For more information and resources, visit Work2BeWell . ★ Support this podcast ★","meta_description":"As spring rolls around, there’s often this expectation that we should feel energized, motivated, and ready to finish the school year strong. But for many…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-167-you-re-allowed-to-be-tired-in-spring/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-167-you-re-allowed-to-be-tired-in-spring.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}