{"podcast":{"title":"Talk2BeWell","slug":"talk2bewell-6419455","podcast_index_feed_id":6419455,"rss_url":"https://feeds.transistor.fm/talk2bewell","website_url":"https://work2bewell.org/","image_url":"https://img.transistorcdn.com/O5Ly8YnfMqnanK_O4BWGNvzPEEA-AuxO9jCam3gvqaU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyMzQ1LzE2ODYy/NTAxNTktYXJ0d29y/ay5qcGc.jpg","author":"Providence","episode_count":166,"summary":"Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health. For more information and resources, please visit https://work2bewell.org/ Music: Mi-Lo by Smith the Mister https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT","last_synced_at":"2026-06-29T16:17:04.443304+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455"},"episode":{"title":"EP 158: Winter Blues or Something More?","slug":"ep-158-winter-blues-or-something-more","published_at":"2025-12-01T13:13:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-158-winter-blues-or-something-more","show_page_url":"https://stenobird.com/podcast/talk2bewell-6419455","url":"https://share.transistor.fm/s/eacb19b5","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/eacb19b5/59254f08.mp3","summary":"Feeling a little off this winter? You’re not alone. In this episode of Talk2BeWell , teens from the National Student Advisory Council open up about the winter blues and explore when it might be something more. From stress, low energy, and holiday pressure to tips for finding light in darker months, this conversation dives into the real side of seasonal depression— and how to support yourself and your friends through it. For more information and resources, visit: Work2BeWell ★ Support this podcast ★","meta_description":"Feeling a little off this winter? You’re not alone. In this episode of Talk2BeWell , teens from the National Student Advisory Council open up about the wi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1305,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-158-winter-blues-or-something-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-158-winter-blues-or-something-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}