{"podcast":{"title":"Talk2BeWell","slug":"talk2bewell-6419455","podcast_index_feed_id":6419455,"rss_url":"https://feeds.transistor.fm/talk2bewell","website_url":"https://work2bewell.org/","image_url":"https://img.transistorcdn.com/O5Ly8YnfMqnanK_O4BWGNvzPEEA-AuxO9jCam3gvqaU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyMzQ1LzE2ODYy/NTAxNTktYXJ0d29y/ay5qcGc.jpg","author":"Providence","episode_count":166,"summary":"Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health. For more information and resources, please visit https://work2bewell.org/ Music: Mi-Lo by Smith the Mister https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT","last_synced_at":"2026-06-29T16:17:04.443304+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455"},"episode":{"title":"EP 153: Holiday Heebie Jeebies","slug":"ep-153-holiday-heebie-jeebies","published_at":"2025-10-20T12:00:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-153-holiday-heebie-jeebies","show_page_url":"https://stenobird.com/podcast/talk2bewell-6419455","url":"https://share.transistor.fm/s/bdebaeed","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bdebaeed/650d7442.mp3","summary":"Time flies and the holidays will be here before you know it. In this episode, we discuss the stress, pressure and anxiety that can play a role in the holiday season for many of us. We’ll share some simple ways to cope and find some peace amid the chaos. For more information and resources, visit: Work2BeWell ★ Support this podcast ★","meta_description":"Time flies and the holidays will be here before you know it. In this episode, we discuss the stress, pressure and anxiety that can play a role in the holi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-153-holiday-heebie-jeebies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-153-holiday-heebie-jeebies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}