{"podcast":{"title":"Talk2BeWell","slug":"talk2bewell-6419455","podcast_index_feed_id":6419455,"rss_url":"https://feeds.transistor.fm/talk2bewell","website_url":"https://work2bewell.org/","image_url":"https://img.transistorcdn.com/O5Ly8YnfMqnanK_O4BWGNvzPEEA-AuxO9jCam3gvqaU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyMzQ1LzE2ODYy/NTAxNTktYXJ0d29y/ay5qcGc.jpg","author":"Providence","episode_count":166,"summary":"Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health. For more information and resources, please visit https://work2bewell.org/ Music: Mi-Lo by Smith the Mister https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT","last_synced_at":"2026-06-29T16:17:04.443304+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455"},"episodes":[{"title":"EP 179: When Plans Change - Unexpected Stories & Lessons Learned","slug":"ep-179-when-plans-change-unexpected-stories-lessons-learned","published_at":"2026-06-29T07:17:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-179-when-plans-change-unexpected-stories-lessons-learned","url":"https://share.transistor.fm/s/191b2a54","duration_seconds":2504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-179-when-plans-change-unexpected-stories-lessons-learned/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-179-when-plans-change-unexpected-stories-lessons-learned.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 178: Summer Love - Plot Twists & All","slug":"ep-178-summer-love-plot-twists-all","published_at":"2026-06-22T15:03:01+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-178-summer-love-plot-twists-all","url":"https://share.transistor.fm/s/71cb50d9","duration_seconds":1586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-178-summer-love-plot-twists-all/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-178-summer-love-plot-twists-all.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 177: Not One-Size-Fits-All: Different Minds, Different Strengths","slug":"ep-177-not-one-size-fits-all-different-minds-different-strengths","published_at":"2026-06-15T13:58:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-177-not-one-size-fits-all-different-minds-different-strengths","url":"https://share.transistor.fm/s/f8908cce","duration_seconds":1752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-177-not-one-size-fits-all-different-minds-different-strengths/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-177-not-one-size-fits-all-different-minds-different-strengths.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 176: Stride w/ Pride in 2026","slug":"ep-176-stride-w-pride-in-2026","published_at":"2026-05-27T12:30:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-176-stride-w-pride-in-2026","url":"https://share.transistor.fm/s/e02596e2","duration_seconds":2246,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-176-stride-w-pride-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-176-stride-w-pride-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 175: Feeling FOMO? Go Slomo - Summer Edition","slug":"ep-175-feeling-fomo-go-slomo-summer-edition","published_at":"2026-05-26T22:52:16+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-175-feeling-fomo-go-slomo-summer-edition","url":"https://share.transistor.fm/s/e80c37e9","duration_seconds":1056,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-175-feeling-fomo-go-slomo-summer-edition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-175-feeling-fomo-go-slomo-summer-edition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 174: Don’t Go Ham With The Fam - How To Deal With Family Vacation Stress","slug":"ep-174-don-t-go-ham-with-the-fam-how-to-deal-with-family-vacation-stress","published_at":"2026-05-26T19:12:29+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-174-don-t-go-ham-with-the-fam-how-to-deal-with-family-vacation-stress","url":"https://share.transistor.fm/s/1cfc2ee8","duration_seconds":1577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-174-don-t-go-ham-with-the-fam-how-to-deal-with-family-vacation-stress/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-174-don-t-go-ham-with-the-fam-how-to-deal-with-family-vacation-stress.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 173:  Live Your #W2BW Summer","slug":"ep-173-live-your-w2bw-summer","published_at":"2026-05-04T15:33:18+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-173-live-your-w2bw-summer","url":"https://share.transistor.fm/s/606a6c5f","duration_seconds":1876,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-173-live-your-w2bw-summer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-173-live-your-w2bw-summer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 172: Caps Fly, Tears Cry - The Emotional End to High School","slug":"ep-172-caps-fly-tears-cry-the-emotional-end-to-high-school","published_at":"2026-04-27T20:10:13+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-172-caps-fly-tears-cry-the-emotional-end-to-high-school","url":"https://share.transistor.fm/s/f3cf5c83","duration_seconds":2249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-172-caps-fly-tears-cry-the-emotional-end-to-high-school/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-172-caps-fly-tears-cry-the-emotional-end-to-high-school.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 171: Blast from the Past: NSAC Alumni and How They #Work2BeWell","slug":"ep-171-blast-from-the-past-nsac-alumni-and-how-they-work2bewell","published_at":"2026-04-20T16:07:49+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-171-blast-from-the-past-nsac-alumni-and-how-they-work2bewell","url":"https://share.transistor.fm/s/edccd0db","duration_seconds":1787,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-171-blast-from-the-past-nsac-alumni-and-how-they-work2bewell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-171-blast-from-the-past-nsac-alumni-and-how-they-work2bewell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 170: Spring Time Habits That Actually Improve Your Mood","slug":"ep-170-spring-time-habits-that-actually-improve-your-mood","published_at":"2026-04-06T15:41:09+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-170-spring-time-habits-that-actually-improve-your-mood","url":"https://share.transistor.fm/s/6f83c9ae","duration_seconds":1761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-170-spring-time-habits-that-actually-improve-your-mood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-170-spring-time-habits-that-actually-improve-your-mood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 169: Showing Up & Speaking Out - The Power of Student Advocacy","slug":"ep-169-showing-up-speaking-out-the-power-of-student-advocacy","published_at":"2026-03-30T15:37:12+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-169-showing-up-speaking-out-the-power-of-student-advocacy","url":"https://share.transistor.fm/s/7034e606","duration_seconds":2146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-169-showing-up-speaking-out-the-power-of-student-advocacy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-169-showing-up-speaking-out-the-power-of-student-advocacy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 168: Prom Planning Stress","slug":"ep-168-prom-planning-stress","published_at":"2026-03-24T00:48:17+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-168-prom-planning-stress","url":"https://share.transistor.fm/s/b7937ed5","duration_seconds":1954,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-168-prom-planning-stress/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-168-prom-planning-stress.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 167: You’re Allowed to Be Tired in Spring","slug":"ep-167-you-re-allowed-to-be-tired-in-spring","published_at":"2026-03-09T15:30:11+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-167-you-re-allowed-to-be-tired-in-spring","url":"https://share.transistor.fm/s/e0cdd272","duration_seconds":1734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-167-you-re-allowed-to-be-tired-in-spring/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-167-you-re-allowed-to-be-tired-in-spring.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 166: You Don’t Have to Bloom on Anyone Else’s Timeline","slug":"ep-166-you-don-t-have-to-bloom-on-anyone-else-s-timeline","published_at":"2026-03-02T17:33:27+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-166-you-don-t-have-to-bloom-on-anyone-else-s-timeline","url":"https://share.transistor.fm/s/88d79dcc","duration_seconds":1786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-166-you-don-t-have-to-bloom-on-anyone-else-s-timeline/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-166-you-don-t-have-to-bloom-on-anyone-else-s-timeline.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 165: Dealing with Social Comparison","slug":"ep-165-dealing-with-social-comparison","published_at":"2026-02-23T17:52:44+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-165-dealing-with-social-comparison","url":"https://share.transistor.fm/s/e259fe47","duration_seconds":1834,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-165-dealing-with-social-comparison/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-165-dealing-with-social-comparison.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 164: Self-Love 101 - The Importance of Your Relationship With Yourself","slug":"ep-164-self-love-101-the-importance-of-your-relationship-with-yourself","published_at":"2026-01-30T03:00:52+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-164-self-love-101-the-importance-of-your-relationship-with-yourself","url":"https://share.transistor.fm/s/7cf35eca","duration_seconds":1358,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-164-self-love-101-the-importance-of-your-relationship-with-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-164-self-love-101-the-importance-of-your-relationship-with-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 163: When You’re the Leader: Managing Stress and Staying Positive","slug":"ep-163-when-you-re-the-leader-managing-stress-and-staying-positive","published_at":"2026-01-26T13:17:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-163-when-you-re-the-leader-managing-stress-and-staying-positive","url":"https://share.transistor.fm/s/3acb079c","duration_seconds":2063,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-163-when-you-re-the-leader-managing-stress-and-staying-positive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-163-when-you-re-the-leader-managing-stress-and-staying-positive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 162: Choices & Consequences: Decision-Making","slug":"ep-162-choices-consequences-decision-making","published_at":"2026-01-19T14:02:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-162-choices-consequences-decision-making","url":"https://share.transistor.fm/s/0cd34a00","duration_seconds":1786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-162-choices-consequences-decision-making/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-162-choices-consequences-decision-making.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 161: When the News Hurts: Coping with Negativity and Hate","slug":"ep-161-when-the-news-hurts-coping-with-negativity-and-hate","published_at":"2026-01-12T17:37:58+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-161-when-the-news-hurts-coping-with-negativity-and-hate","url":"https://share.transistor.fm/s/ab290b7a","duration_seconds":2026,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-161-when-the-news-hurts-coping-with-negativity-and-hate/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-161-when-the-news-hurts-coping-with-negativity-and-hate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 160:  New Year, New Goals: Making Resolutions That Stick","slug":"ep-160-new-year-new-goals-making-resolutions-that-stick","published_at":"2025-12-29T15:00:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-160-new-year-new-goals-making-resolutions-that-stick","url":"https://share.transistor.fm/s/c30b6b12","duration_seconds":1830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-160-new-year-new-goals-making-resolutions-that-stick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-160-new-year-new-goals-making-resolutions-that-stick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 159: Offline and in the Moment - Creating a Healthier Relationship with Social Media","slug":"ep-159-offline-and-in-the-moment-creating-a-healthier-relationship-with-social-media","published_at":"2025-12-22T15:00:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-159-offline-and-in-the-moment-creating-a-healthier-relationship-with-social-media","url":"https://share.transistor.fm/s/f36e19f6","duration_seconds":1832,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-159-offline-and-in-the-moment-creating-a-healthier-relationship-with-social-media/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-159-offline-and-in-the-moment-creating-a-healthier-relationship-with-social-media.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 158: Winter Blues or Something More?","slug":"ep-158-winter-blues-or-something-more","published_at":"2025-12-01T13:13:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-158-winter-blues-or-something-more","url":"https://share.transistor.fm/s/eacb19b5","duration_seconds":1305,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-158-winter-blues-or-something-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-158-winter-blues-or-something-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 157: Breaking Barriers: Mental Health in First Gen and Low-Income Students","slug":"ep-157-breaking-barriers-mental-health-in-first-gen-and-low-income-students","published_at":"2025-11-24T14:00:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-157-breaking-barriers-mental-health-in-first-gen-and-low-income-students","url":"https://share.transistor.fm/s/23c5305a","duration_seconds":1906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-157-breaking-barriers-mental-health-in-first-gen-and-low-income-students/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-157-breaking-barriers-mental-health-in-first-gen-and-low-income-students.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 156: When Life Changes...How to be There","slug":"ep-156-when-life-changes-how-to-be-there","published_at":"2025-11-17T14:00:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-156-when-life-changes-how-to-be-there","url":"https://share.transistor.fm/s/ef06fff8","duration_seconds":1857,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-156-when-life-changes-how-to-be-there/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-156-when-life-changes-how-to-be-there.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 155: Everyday Gratitude & The Benefits of It","slug":"ep-155-everyday-gratitude-the-benefits-of-it","published_at":"2025-11-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-155-everyday-gratitude-the-benefits-of-it","url":"https://share.transistor.fm/s/1e766f9f","duration_seconds":1829,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-155-everyday-gratitude-the-benefits-of-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-155-everyday-gratitude-the-benefits-of-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 154: In the Know, Not Overwhelmed","slug":"ep-154-in-the-know-not-overwhelmed","published_at":"2025-10-28T05:17:22+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-154-in-the-know-not-overwhelmed","url":"https://share.transistor.fm/s/805765d8","duration_seconds":1914,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-154-in-the-know-not-overwhelmed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-154-in-the-know-not-overwhelmed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 153: Holiday Heebie Jeebies","slug":"ep-153-holiday-heebie-jeebies","published_at":"2025-10-20T12:00:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-153-holiday-heebie-jeebies","url":"https://share.transistor.fm/s/bdebaeed","duration_seconds":1856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-153-holiday-heebie-jeebies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-153-holiday-heebie-jeebies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 152: OCD-Social Media vs. Reality","slug":"ep-152-ocd-social-media-vs-reality","published_at":"2025-10-13T12:27:00+00:00","page_url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-152-ocd-social-media-vs-reality","url":"https://share.transistor.fm/s/62f305a4","duration_seconds":1931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk2bewell-6419455/episodes/ep-152-ocd-social-media-vs-reality/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk2bewell-6419455/ep-152-ocd-social-media-vs-reality.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 151: Back to School Tips + 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