{"podcast":{"title":"Talk to Danielle","slug":"talk-to-danielle-5650222","podcast_index_feed_id":5650222,"rss_url":"https://danielle82.podbean.com/feed.xml","website_url":"https://danielle82.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14829618/TTD_Podcast_Cover_Art_-_Standing_2026_tdzfgr.png","author":"danielle82","episode_count":100,"summary":"Parenting. Healing. Unfiltered. Hosted by parenting expert, author, and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Real conversations on raising our future world leaders, thriving as a parent, and strengthening connections.","last_synced_at":"2026-06-18T12:19:32.199694+00:00","page_url":"https://stenobird.com/podcast/talk-to-danielle-5650222"},"episode":{"title":"The Habit Revolution: Taking A Real Look At Women's Evolving Health with Sarah Boyd","slug":"the-habit-revolution-taking-a-real-look-at-women-s-evolving-health-with-sarah-boyd","published_at":"2026-01-22T03:01:17+00:00","page_url":"https://stenobird.com/podcast/talk-to-danielle-5650222/the-habit-revolution-taking-a-real-look-at-women-s-evolving-health-with-sarah-boyd","show_page_url":"https://stenobird.com/podcast/talk-to-danielle-5650222","url":"https://danielle82.podbean.com/e/the-habit-revolution-taking-a-real-look-at-womens-evolving-health-with-sarah-boyd/","audio_url":"https://mcdn.podbean.com/mf/web/8ib66kiyqf6xfd75/TTD_S4E05_-_Sarah_Boyda8oa9.mp3","summary":"With so much health advice online, it can be hard to know who to trust. In this episode of Talk to Danielle, Sarah Boyd shares the habits needed to maintain long-term health, why old patterns resurface, and how to distinguish credible health expertise from influencer content. We also explore insights from her book, The Health Revolution, and its impact on women’s health. Exercise, nutrition, and health! We cover it all! If you would like to know more about Sarah's work, visit www.sarahboyd.ca. You can also follow her on social media @Sarah The Health Coach. And, of course, you can get her book: The Habit Revolution, on amazon.","meta_description":"With so much health advice online, it can be hard to know who to trust. In this episode of Talk to Danielle, Sarah Boyd shares the habits needed to mainta…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2355,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk-to-danielle-5650222/episodes/the-habit-revolution-taking-a-real-look-at-women-s-evolving-health-with-sarah-boyd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk-to-danielle-5650222/the-habit-revolution-taking-a-real-look-at-women-s-evolving-health-with-sarah-boyd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}