{"podcast":{"title":"Talk to Danielle","slug":"talk-to-danielle-5650222","podcast_index_feed_id":5650222,"rss_url":"https://danielle82.podbean.com/feed.xml","website_url":"https://danielle82.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14829618/TTD_Podcast_Cover_Art_-_Standing_2026_tdzfgr.png","author":"danielle82","episode_count":100,"summary":"Parenting. Healing. Unfiltered. Hosted by parenting expert, author, and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Real conversations on raising our future world leaders, thriving as a parent, and strengthening connections.","last_synced_at":"2026-06-18T12:19:32.199694+00:00","page_url":"https://stenobird.com/podcast/talk-to-danielle-5650222"},"episode":{"title":"Finding CALM In The Chaos: Leading Yourself Through The Overwhelming Moments with Cristina P. Simmons","slug":"finding-calm-in-the-chaos-leading-yourself-through-the-overwhelming-moments-with-cristina-p-simmons","published_at":"2026-01-08T01:18:30+00:00","page_url":"https://stenobird.com/podcast/talk-to-danielle-5650222/finding-calm-in-the-chaos-leading-yourself-through-the-overwhelming-moments-with-cristina-p-simmons","show_page_url":"https://stenobird.com/podcast/talk-to-danielle-5650222","url":"https://danielle82.podbean.com/e/finding-calm-in-the-chaos-leading-yourself-through-the-overwhelming-moments-with-cristina-p-simmons/","audio_url":"https://mcdn.podbean.com/mf/web/u76pjff3qex55qvn/TTD_S4E03_-_Cristina_Simmonsa5aog.mp3","summary":"Parenting on the autism spectrum comes with unique emotional demands. In this episode, Cristina P. Simmons joins us to share practical tools to help parents regulate their nervous system, model self-soothing techniques for their children, and communicate more effectively using fewer words. Learn how to stay grounded, reduce overwhelm, and navigate the daily emotional roller coaster of parenting with greater calm, clarity, and confidence. You can get a copy of Cristina's book: \"Eat Your Feelings\" on Amazon. Cristina is also offering a free download of her CALM framework that will get you though the rough times. Follow her on IG, LinkedIn, and FB to get access to the free PDF.","meta_description":"Parenting on the autism spectrum comes with unique emotional demands. In this episode, Cristina P. Simmons joins us to share practical tools to help paren…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk-to-danielle-5650222/episodes/finding-calm-in-the-chaos-leading-yourself-through-the-overwhelming-moments-with-cristina-p-simmons/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk-to-danielle-5650222/finding-calm-in-the-chaos-leading-yourself-through-the-overwhelming-moments-with-cristina-p-simmons.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}