{"podcast":{"title":"Talk To Danielle","slug":"talk-to-danielle-5612144","podcast_index_feed_id":5612144,"rss_url":"https://media.rss.com/talktodanielle/feed.xml","website_url":"https://beingconnected.ca/","image_url":"https://media.rss.com/talktodanielle/20251201_011212_1811668280976e781852b985d3b13827.png","author":"Danielle C Baker","episode_count":160,"summary":"Parenting. Healing. Unfiltered. Hosted by parenting expert, author, and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Real conversations on raising our future world leaders, thriving as a parent, and strengthening connections.","last_synced_at":"2026-06-18T12:19:29.923863+00:00","page_url":"https://stenobird.com/podcast/talk-to-danielle-5612144"},"episode":{"title":"The Frequency Effect: How To Turn Challenges Into Opportunities with Angèle Lamothe","slug":"the-frequency-effect-how-to-turn-challenges-into-opportunities-with-ang-le-lamothe","published_at":"2026-01-15T04:02:27+00:00","page_url":"https://stenobird.com/podcast/talk-to-danielle-5612144/the-frequency-effect-how-to-turn-challenges-into-opportunities-with-ang-le-lamothe","show_page_url":"https://stenobird.com/podcast/talk-to-danielle-5612144","url":"https://rss.com/podcasts/talktodanielle/2461453","audio_url":"https://content.rss.com/episodes/144420/2461453/talktodanielle/2026_01_15_04_00_48_65ce502c-6ea4-4485-8754-4c9a7a313bae.mp3","summary":"Life’s challenges don’t have to break you, They can actually build you. In this episode, Angèle shares how to turn adversity into opportunity by shifting inward, gently regulating your nervous system, and releasing the victim mindset. Learn how self-leadership, emotional awareness, and intentional energy create lasting change. Inspired by her book: The Frequency Effect , this episode explores how inner regulation and mindset shifts transform life’s challenges into growth. You can access Angèle's book, you can get it on Amazon. To find out more about her work by visiting www.angelelamothe.com.","meta_description":"Life’s challenges don’t have to break you, They can actually build you. In this episode, Angèle shares how to turn adversity into opportunity by shifting…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk-to-danielle-5612144/episodes/the-frequency-effect-how-to-turn-challenges-into-opportunities-with-ang-le-lamothe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk-to-danielle-5612144/the-frequency-effect-how-to-turn-challenges-into-opportunities-with-ang-le-lamothe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}