{"podcast":{"title":"Talk Dizzy To Me","slug":"talk-dizzy-to-me-156850","podcast_index_feed_id":156850,"rss_url":"https://anchor.fm/s/27130e6c/podcast/rss","website_url":"https://www.balancingactrehab.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/6455603/6455603-1740952557267-942fcdc1b6f17.jpg","author":"Balancing Act Rehab","episode_count":101,"summary":"We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more. Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT","last_synced_at":"2026-08-01T06:21:56.681296+00:00","page_url":"https://stenobird.com/podcast/talk-dizzy-to-me-156850"},"episode":{"title":"PPPD Explained: When the Dizziness Doesn’t Go Away","slug":"pppd-explained-when-the-dizziness-doesn-t-go-away","published_at":"2026-06-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/talk-dizzy-to-me-156850/pppd-explained-when-the-dizziness-doesn-t-go-away","show_page_url":"https://stenobird.com/podcast/talk-dizzy-to-me-156850","url":"https://podcasters.spotify.com/pod/show/talkdizzytome/episodes/PPPD-Explained-When-the-Dizziness-Doesnt-Go-Away-e3kkp2r","audio_url":"https://anchor.fm/s/27130e6c/podcast/play/121315867/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F09db3b19-a390-a36b-1257-68aeec97b42b.mp3","summary":"In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with neurologist Dr. Kristen Steenerson to unpack Persistent Postural Perceptual Dizziness, also known as 3PD or PPPD. If you feel dizzy, floaty, rocking, disoriented, or visually overwhelmed most days — especially in places like grocery stores, airports, busy restaurants, or while scrolling screens — this episode explains what may be happening in the brain and nervous system. Dr. Steenerson breaks down the diagnostic criteria for 3PD, why symptoms can continue even after the original vestibular problem improves, how 3PD overlaps with vestibular migraine, and why treatment often requires a combination of education, vestibular therapy, medication, cognitive strategies, lifestyle support, and gradual exposure. This conversation also addresses why 3PD is sometimes misunderstood, how hypervigilance plays a role, and why there is real hope for recovery and improved quality of life. Hosted by: 🎤 Dr. Abbie Ross, PT, NCS 🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@balancingactrehab.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partnered with: → Our online program and community, The Dizzy Reset™ , ⁠use code TALKDIZZYTOME for 40% off your first payment ⁠⁠⁠⁠ ⁠ → ⁠⁠⁠⁠⁠⁠Avulux glasses, use code DIZZYRESET for $25 off⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠ ⁠⁠Just Ingredients, use code TALKDIZZYTOME for 5% off⁠ Connect with Us: → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a free call with us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get free resources straight to your inbox ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Join our online program and community, The Dizzy Reset™ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Ins…","meta_description":"In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with neurologist Dr. Kris…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3193,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk-dizzy-to-me-156850/episodes/pppd-explained-when-the-dizziness-doesn-t-go-away/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk-dizzy-to-me-156850/pppd-explained-when-the-dizziness-doesn-t-go-away.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}