{"podcast":{"title":"Tales from the Stirrups","slug":"tales-from-the-stirrups-7864290","podcast_index_feed_id":7864290,"rss_url":"https://feed.podbean.com/sadashek/feed.xml","website_url":"https://sadashek.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/22278138/Red_Simple_Medical_Health_Logo_1_81yi9.jpg","author":"sadashek","episode_count":3,"summary":"Join Dr. Steven Adashek, an OBGYN with over four decades of guiding patients through every stage of life. From first periods to menopause, from contraception to conception, from dating to relationship challenges, from illness back to health, everything your group chat won't explain correctly. These are the stories and real lessons my patients have trusted me to learn from. Smart, honest, a little irreverent, and definitely not your typical doctor talk.","last_synced_at":"2026-06-04T18:18:40.614416+00:00","page_url":"https://stenobird.com/podcast/tales-from-the-stirrups-7864290"},"episode":{"title":"PT 2: Menopause is NOT Natural and Hormones are a Good Thing!","slug":"pt-2-menopause-is-not-natural-and-hormones-are-a-good-thing","published_at":"2026-06-04T08:00:00+00:00","page_url":"https://stenobird.com/podcast/tales-from-the-stirrups-7864290/pt-2-menopause-is-not-natural-and-hormones-are-a-good-thing","show_page_url":"https://stenobird.com/podcast/tales-from-the-stirrups-7864290","url":"https://sadashek.podbean.com/e/pt-2-menopause-is-not-natural-and-hormones-are-a-good-thing/","audio_url":"https://mcdn.podbean.com/mf/web/fczmixsdsgfjph4b/EDITED_PT_II_MENOPAUSE_Bioidenticals_Mixdown6ln9i.mp3","summary":"Despite the provocative title, this 3-part series takes a thoughtful look at menopause and hormone therapy—starting with the history of hormone replacement and its benefits, then breaking down what “bio-identical” hormones actually means, and finishing with a deep dive into testosterone in women. It’s a straight-talking, patient-friendly exploration of hormones, misconceptions, and what modern science really says. Enjoy part 2 of this series all about the use of estrogen and progesterone as part of hormone replacement therapy. * Remember, a podcast is not medical advice. It is simply education. I hope that this podcast will inform and encourage your conversations with your providers about your health and care. *","meta_description":"Despite the provocative title, this 3-part series takes a thoughtful look at menopause and hormone therapy—starting with the history of hormone replacemen…","key_points":[],"chapters":[],"topics":[],"duration_seconds":376,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/tales-from-the-stirrups-7864290/episodes/pt-2-menopause-is-not-natural-and-hormones-are-a-good-thing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/tales-from-the-stirrups-7864290/pt-2-menopause-is-not-natural-and-hormones-are-a-good-thing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}