{"podcast":{"title":"Taking Control: The ADHD Podcast","slug":"taking-control-the-adhd-podcast-386692","podcast_index_feed_id":386692,"rss_url":"https://feeds.transistor.fm/adhd_public","website_url":"https://takecontroladhd.com/the-adhd-podcast","image_url":"https://img.transistorcdn.com/f7j3OKLKTTDetUkHhk2HB3ckB4V95JrbH74ISJ2_hCc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzMDkxLzE2NjUw/MTA5NjYtYXJ0d29y/ay5qcGc.jpg","author":"TruStory FM","episode_count":555,"summary":"Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.","last_synced_at":"2026-07-30T20:18:01.971951+00:00","page_url":"https://stenobird.com/podcast/taking-control-the-adhd-podcast-386692"},"episode":{"title":"A Revisit: Celebrating What We Do","slug":"a-revisit-celebrating-what-we-do","published_at":"2026-07-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/taking-control-the-adhd-podcast-386692/a-revisit-celebrating-what-we-do","show_page_url":"https://stenobird.com/podcast/taking-control-the-adhd-podcast-386692","url":"https://share.transistor.fm/s/37bb53c4","audio_url":"https://op3.dev/e/media.transistor.fm/37bb53c4/b76d00bf.mp3","summary":"We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. The idea takes after Dr. Kurosh Dini's concept of the visit, showing up to something with curiosity rather than judgment. In this one, Pete and Nikki talk about celebrating what you get done, and why so many people with ADHD give themselves almost no credit for it. They flip the usual deficit thinking on its head, dig into some very practical self-compassion, and share a simple exercise you can start tonight. It's an encouraging listen, whether it's your first time or a return trip. (00:00) - Welcome to Taking Control: The ADHD Podcast (04:42) - Celebrating What We Do ★ Support this podcast on Patreon ★","meta_description":"We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. The idea takes after Dr. Kurosh Dini's concept o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1555,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/taking-control-the-adhd-podcast-386692/episodes/a-revisit-celebrating-what-we-do/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/taking-control-the-adhd-podcast-386692/a-revisit-celebrating-what-we-do.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}