{"podcast":{"title":"Take 30 with Erykah Kimora","slug":"take-30-with-erykah-kimora-7074026","podcast_index_feed_id":7074026,"rss_url":"https://www.spreaker.com/show/6060553/episodes/feed","website_url":"https://www.spreaker.com/show/take-30-with-erykah-kimora","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce6998fd596399e19b14296e5c461f99.jpg","author":"Take 30 with Erykah","episode_count":110,"summary":"Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about topics and subjects that everyone can relate to. Grab a glass of wine or your favorite beverage, sit back, relax, and tune in to take 30 with Erykah.","last_synced_at":"2026-06-11T02:17:09.332907+00:00","page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026"},"episode":{"title":"Season 4 Episode 5 A guide to decluttering with Michelle Passoff","slug":"season-4-episode-5-a-guide-to-decluttering-with-michelle-passoff","published_at":"2025-08-28T03:38:59+00:00","page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-5-a-guide-to-decluttering-with-michelle-passoff","show_page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026","url":"https://www.spreaker.com/episode/season-4-episode-5-a-guide-to-decluttering-with-michelle-passoff--67538931","audio_url":"https://api.spreaker.com/download/episode/67538931/406364067_44100_2_861d809b1fa07.mp3","summary":"Hey guys, how are you doing? I am back with a brand new episode of the podcast with my guest Michelle Passoff. She shares least common decluttering techniques for 55+ individuals who have accumulated a lifetime of memories. We also discuss how decluttering can improve your mental well being such as ditching old routines, shifting your mindset, and creating healthy habits. I hope you enjoy this episode as much as I did. to connect with Michelle:https://decluttering55plus.com/book-michelle/ Michelle's podcast: Decluttering 55+ with Michelle PassoffTo connect with Erykah:podcast Instagram: @thetake30podcastPersonal Instagram: @IamerykahhollowayPodcast tiktok: @take.30.with.erykahPersonal tiktok page: @erykah_holloway99","meta_description":"Hey guys, how are you doing? I am back with a brand new episode of the podcast with my guest Michelle Passoff. She shares least common decluttering techni…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2040,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/take-30-with-erykah-kimora-7074026/episodes/season-4-episode-5-a-guide-to-decluttering-with-michelle-passoff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/season-4-episode-5-a-guide-to-decluttering-with-michelle-passoff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}