{"podcast":{"title":"Take 30 with Erykah Kimora","slug":"take-30-with-erykah-kimora-7074026","podcast_index_feed_id":7074026,"rss_url":"https://www.spreaker.com/show/6060553/episodes/feed","website_url":"https://www.spreaker.com/show/take-30-with-erykah-kimora","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce6998fd596399e19b14296e5c461f99.jpg","author":"Take 30 with Erykah","episode_count":110,"summary":"Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about topics and subjects that everyone can relate to. Grab a glass of wine or your favorite beverage, sit back, relax, and tune in to take 30 with Erykah.","last_synced_at":"2026-06-11T02:17:09.332907+00:00","page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026"},"episode":{"title":"S4: Episode 26: Inside the teens mind: what is really going on? FT Dara Erck","slug":"s4-episode-26-inside-the-teens-mind-what-is-really-going-on-ft-dara-erck","published_at":"2026-05-21T03:36:28+00:00","page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-26-inside-the-teens-mind-what-is-really-going-on-ft-dara-erck","show_page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026","url":"https://www.spreaker.com/episode/s4-episode-26-inside-the-teens-mind-what-is-really-going-on-ft-dara-erck--72093352","audio_url":"https://api.spreaker.com/download/episode/72093352/424585831_44100_2_5acb9ed9e664e.mp3","summary":"Happy Wednesday, and happy mental health awareness month. I am back with a brand new episode of the take 30 podcast. Today, I am speaking with Dara. Dara is a teen mental health advocate and she is also a business owner. She has a brand called Sam and Leo where she sells vitamins for kids and teens. I hope you enjoy this episode.To connect with Dara Erck:Instagram: @shopsamandleowebsite: https://shopsamandleo.com/ To connect with Erykah Kimora:Instagram: @thetake30podcast @iamerykahhollowayTiktok: @take.30.with.erykah @erykah_holloway99","meta_description":"Happy Wednesday, and happy mental health awareness month. I am back with a brand new episode of the take 30 podcast. Today, I am speaking with Dara. Dara…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1526,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/take-30-with-erykah-kimora-7074026/episodes/s4-episode-26-inside-the-teens-mind-what-is-really-going-on-ft-dara-erck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-26-inside-the-teens-mind-what-is-really-going-on-ft-dara-erck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}