{"podcast":{"title":"Take 30 with Erykah Kimora","slug":"take-30-with-erykah-kimora-7074026","podcast_index_feed_id":7074026,"rss_url":"https://www.spreaker.com/show/6060553/episodes/feed","website_url":"https://www.spreaker.com/show/take-30-with-erykah-kimora","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce6998fd596399e19b14296e5c461f99.jpg","author":"Take 30 with Erykah","episode_count":110,"summary":"Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about topics and subjects that everyone can relate to. Grab a glass of wine or your favorite beverage, sit back, relax, and tune in to take 30 with Erykah.","last_synced_at":"2026-06-11T02:17:09.332907+00:00","page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026"},"episode":{"title":"S4: Episode 17: More than just words: How storytelling can fuel community change FT: Danielle Bainbridge","slug":"s4-episode-17-more-than-just-words-how-storytelling-can-fuel-community-change-ft-danielle-bainbridge","published_at":"2026-02-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-17-more-than-just-words-how-storytelling-can-fuel-community-change-ft-danielle-bainbridge","show_page_url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026","url":"https://www.spreaker.com/episode/s4-episode-17-more-than-just-words-how-storytelling-can-fuel-community-change-ft-danielle-bainbridge--69973200","audio_url":"https://api.spreaker.com/download/episode/69973200/417872080_44100_2_6af1623683b48.mp3","summary":"Hey guys, I am back with a brand new episode of the podcast. In this episode, I am sitting down with inspiring author and community advocate Danielle Bainbridge. In this weeks episode, we are discussing literary arts, community outreach and the importance of taking care of your mental health. From latest updates in her professional career to a deep dive into providing resources for underserving communities, this conversation covers actionable insights and heartfelt reflections. 5 key takeaways from this episode:Life updates: We talk about her latest accomplishments. What has happened in Danielle's world the last few weeksMeet Danielle: We get to know who Danielle is.The power of storytelling: We take a closer look at her books that she wrote.Advocacy and impact: We dive into how we can provide resources for underserving communities and bridge the gap in access in equal opportunity. Redefining self-care: Danielle breaks down her self-care routine and provides tips on how you can incorporate self-care in your busy schedule. To connect with Danielle:Instagram: @ quirkyprofessor_ To connect with Erykah:Instagram: @thetake30podcastPersonal instagram: @iamerykahhollowayTiktok: @take.30.with.erykahpop culture tiktok: @erykah_holloway99Threads: @thetake30podcast","meta_description":"Hey guys, I am back with a brand new episode of the podcast. In this episode, I am sitting down with inspiring author and community advocate Danielle Bain…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/take-30-with-erykah-kimora-7074026/episodes/s4-episode-17-more-than-just-words-how-storytelling-can-fuel-community-change-ft-danielle-bainbridge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/take-30-with-erykah-kimora-7074026/s4-episode-17-more-than-just-words-how-storytelling-can-fuel-community-change-ft-danielle-bainbridge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}