{"podcast":{"title":"Sweat Community","slug":"sweat-community-7832580","podcast_index_feed_id":7832580,"rss_url":"https://api.riverside.com/hosting/0om2wP6B.rss","website_url":"sweatcommunity.com","image_url":"https://hosting-media.riverside.com/media/podcasts/2ed3c0cf-00e2-4d46-932b-ab1e944626b9/logos/ecc6112d-f754-48d6-84da-435ae3cb718b.png","author":"Sheena","episode_count":14,"summary":"Sweat Community Podcast is your inside guide to health, wellness, fitness, and community in the Denver metro area. Hosted by Sheena, fitness instructor and RN who grew up in Golden Colorado, this show brings together the people, places, and events that make Denver’s wellness scene thrive. Each episode dives into real conversations with local wellness leaders and community builders who are shaping how we move, connect, and feel our best. Whether you’re looking for your next workout class, wellness event, or a supportive fitness community, you’ll find it here. New episodes out every Thrursday. If you’re health-minded and living in (or near) Denver, this podcast helps you discover new opportunities to sweat, grow, and belong. From fitness trends and wellness tips to local events and community spotlights, Sweat Community is all about helping you find your people. For more, head over to SweatCommunity.com and subscribe to the email list to stay up to date on the latest health, fitness and wellness events happening around Denver.","last_synced_at":"2026-07-16T20:17:15.987816+00:00","page_url":"https://stenobird.com/podcast/sweat-community-7832580"},"episode":{"title":"Ep. 9 Botox, Fillers & Aging Gracefully: What Actually Works with Heather Gilbert, PA","slug":"ep-9-botox-fillers-aging-gracefully-what-actually-works-with-heather-gilbert-pa","published_at":"2026-06-18T10:00:00+00:00","page_url":"https://stenobird.com/podcast/sweat-community-7832580/ep-9-botox-fillers-aging-gracefully-what-actually-works-with-heather-gilbert-pa","show_page_url":"https://stenobird.com/podcast/sweat-community-7832580","url":"https://api.riverside.com/hosting-analytics/media/6f7ff48fddfc593c6a195ead1ff7f4cf3f0b98ad3b32e012595273da62df4f99/eyJlcGlzb2RlSWQiOiIzNWIzNzQyNS1jNzg3LTRiMDAtYWM3ZS1jOGE4MmM0NDdkNzciLCJwb2RjYXN0SWQiOiIyZWQzYzBjZi0wMGUyLTRkNDYtOTMyYi1hYjFlOTQ0NjI2YjkiLCJhY2NvdW50SWQiOiI2OWU2Nzg2MWVmYzAyMjYwMTk5YzkxMWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMzNlZDA4NDM4OGUzOWFjYjY2NmE5L3NoZWVuYXMtc3R1ZGlvLThGcU1BLWNvbXBvc2VyLTIwMjYtNi0xOF9fMi00MS01Mi5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/6f7ff48fddfc593c6a195ead1ff7f4cf3f0b98ad3b32e012595273da62df4f99/eyJlcGlzb2RlSWQiOiIzNWIzNzQyNS1jNzg3LTRiMDAtYWM3ZS1jOGE4MmM0NDdkNzciLCJwb2RjYXN0SWQiOiIyZWQzYzBjZi0wMGUyLTRkNDYtOTMyYi1hYjFlOTQ0NjI2YjkiLCJhY2NvdW50SWQiOiI2OWU2Nzg2MWVmYzAyMjYwMTk5YzkxMWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMzNlZDA4NDM4OGUzOWFjYjY2NmE5L3NoZWVuYXMtc3R1ZGlvLThGcU1BLWNvbXBvc2VyLTIwMjYtNi0xOF9fMi00MS01Mi5tcDMifQ==.mp3","summary":"Is Botox in your 20s a good idea? Do red light masks actually work? And what does it really mean to age gracefully? In this episode of Sweat Community Podcast, we sit down with Heather Gilbert, PA, at Après Skin and Wellness, to talk aesthetics and regenerative medicine. Heather shares her journey into becoming one of Denver's most trusted injectors, and why education and patient relationships are at the center of everything she does. We cover the questions you're probably afraid to ask: how Botox really works long-term, whether fillers damage your lip tissue, what biostimulators and PRP/PRF actually do for your skin, Nutrafol, the most overhyped treatments right now, and how to know if your provider truly has your best interest at heart. Heather offers free consultations for everyone. Mention code HeatherSweat150 to save $150 off your first treatment * terms and conditions apply. * Book your consultation at www.onlyapres.com For more episodes and to stay up to date on wellness events, subscribe at sweatcommunity.com","meta_description":"Is Botox in your 20s a good idea? Do red light masks actually work? And what does it really mean to age gracefully? In this episode of Sweat Community Pod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2377,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sweat-community-7832580/episodes/ep-9-botox-fillers-aging-gracefully-what-actually-works-with-heather-gilbert-pa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sweat-community-7832580/ep-9-botox-fillers-aging-gracefully-what-actually-works-with-heather-gilbert-pa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}