{"podcast":{"title":"Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health","slug":"surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","podcast_index_feed_id":7057132,"rss_url":"https://feed.podbean.com/surrendertoheal/feed.xml","website_url":"https://surrendertoheal.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19251757/2026_PODBEAN_COVER64qxr.jpg","author":"Melanie Chavez- B.S. Ed., Certified Trauma Coach","episode_count":100,"summary":"Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration through God. Subscribe to the show and take your next step toward healing as you learn to rest in God’s presence and trust Him with your whole heart.!","last_synced_at":"2026-07-19T12:20:01.120421+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132"},"episode":{"title":"Ep 207: Why You Feel So Afraid to Lose People (Anxious Attachment & Healing with God)","slug":"ep-207-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god","published_at":"2026-05-10T21:06:06+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-207-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god","show_page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","url":"https://surrendertoheal.podbean.com/e/ep-208-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god/","audio_url":"https://mcdn.podbean.com/mf/web/32j6gcpcq9nk1fv8/episode_audio_20573E96-58B5-4440-BA53-83D640B957A5_ndxj37.mp3","summary":"Welcome back to Surrender to Heal! I’m so honored you are joining me today. Do you constantly fear abandonment, overthink relationships, or feel emotionally anxious when someone pulls away? In this episode, we’re talking about anxious attachment, how trauma impacts the nervous system, and how God can begin healing your fear of rejection and emotional insecurity. If you’ve ever struggled with people pleasing, needing reassurance, emotional overwhelm, or feeling unsafe in relationships, this episode will help you understand where these patterns come from and how to start healing attachment wounds with Jesus. You’ll learn: * What anxious attachment is *Signs of anxious attachment in relationships * How trauma impacts the nervous system * Why you fear abandonment *Scripture for anxiety and emotional healing * Practical ways to heal anxious attachment with God * How to feel emotionally safe and secure in Christ Healing is possible. You do not have to live in survival mode forever. Scriptures Mentioned: * Isaiah 26:3 * Deuteronomy 31:6 You are so loved, seen, and valued more than you can imagine! XO, Melanie The 3 Ways You Can Work With Me: 1. Rest & Restore Membership: https://docs.google.com/forms/d/e/1FAIpQLSfh-Lv5s7oryOh9pOzKpKbtH3kzE9_eDbKRZecYmN_o_7Xc8Q/viewform?usp=send_form 2. Surrender to Heal Academy: https://docs.google.com/forms/d/e/1FAIpQLSfLcT3gcPlXXeqJLE8A2Dcj2YH9yTQ_lwknEYNyBTp-Vw8zZA/viewform 3. 1:1 Coaching (High-Level Support): https://docs.google.com/forms/d/e/1FAIpQLSe8_XG262EIK4GXM2M9y04v9eEOCg2nqyGJNbmAdvge-W2HWg/viewform Download the Nervous System Reset Guide and begin your healing journey today : https://a84a-melaniechavezllc.systeme.io/nervoussystem Grab a Nervous System Reset Session spot- only 5 available! Private, 60 min. Nervous System Rese…","meta_description":"Welcome back to Surrender to Heal! I’m so honored you are joining me today. Do you constantly fear abandonment, overthink relationships, or feel emotional…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-207-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-207-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}