{"podcast":{"title":"Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health","slug":"surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","podcast_index_feed_id":7057132,"rss_url":"https://feed.podbean.com/surrendertoheal/feed.xml","website_url":"https://surrendertoheal.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19251757/2026_PODBEAN_COVER64qxr.jpg","author":"Melanie Chavez- B.S. Ed., Certified Trauma Coach","episode_count":100,"summary":"Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration through God. Subscribe to the show and take your next step toward healing as you learn to rest in God’s presence and trust Him with your whole heart.!","last_synced_at":"2026-07-19T12:20:01.120421+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132"},"episode":{"title":"Ep. 205: Learning to Surrender My Marriage to God (Even When It Hurts)","slug":"ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts","published_at":"2026-04-13T02:03:42+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts","show_page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","url":"https://surrendertoheal.podbean.com/e/ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts/","audio_url":"https://mcdn.podbean.com/mf/web/fuc822jdlkhps06n/episode_audio_DB35AAE6-F67E-4A35-9918-F5F712838E89_i79i2v.mp3","summary":"Hi beautiful friend, welcome back! In this episode, I’m opening up about where I’m at in this season—walking through pain, uncertainty, and learning to truly surrender my marriage to God. This isn’t a step-by-step teaching. It’s real, honest, and vulnerable. I share the struggle with control, the anxiety that comes with the unknown, and how God has been teaching me that surrender isn’t giving up—it’s trusting Him, even when I don’t understand. If you’re in a season where you’re holding on tightly, overthinking, or feeling overwhelmed… this episode is for you. You’re not alone. God is still working—even here. Scripture: Proverbs 3:5 You are so loved! XO, Melanie The 3 Ways You Can Work With Me: 1. Rest & Restore Membership: https://docs.google.com/forms/d/e/1FAIpQLSfh-Lv5s7oryOh9pOzKpKbtH3kzE9_eDbKRZecYmN_o_7Xc8Q/viewform?usp=send_form 2. Surrender to Heal Academy: https://docs.google.com/forms/d/e/1FAIpQLSfLcT3gcPlXXeqJLE8A2Dcj2YH9yTQ_lwknEYNyBTp-Vw8zZA/viewform 3. 1:1 Coaching (High-Level Support): https://docs.google.com/forms/d/e/1FAIpQLSe8_XG262EIK4GXM2M9y04v9eEOCg2nqyGJNbmAdvge-W2HWg/viewform Download the Nervous System Reset Guide and begin your healing journey today : https://a84a-melaniechavezllc.systeme.io/nervoussystem Join my FREE Workshop happening April 17th, From Survival Mode to Peace. Register today and save your seat: https://a84a-melaniechavezllc.systeme.io/survivaltopeace Grab a Nervous System Reset Session spot- only 5 available! Private, 60 min. Nervous System Reset Session- learn about the nervous system, practical tools when you feel triggered, personalized 7 day reset plan to calm your body, and more! https://square.link/u/aaFrw3ka?src=sheet If you have been blessed by the podcast please consider supporting us by buying me a coffee! You can…","meta_description":"Hi beautiful friend, welcome back! In this episode, I’m opening up about where I’m at in this season—walking through pain, uncertainty, and learning to tr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1700,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}