{"podcast":{"title":"Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health","slug":"surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","podcast_index_feed_id":7057132,"rss_url":"https://feed.podbean.com/surrendertoheal/feed.xml","website_url":"https://surrendertoheal.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19251757/2026_PODBEAN_COVER64qxr.jpg","author":"Melanie Chavez- B.S. Ed., Certified Trauma Coach","episode_count":100,"summary":"Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration through God. Subscribe to the show and take your next step toward healing as you learn to rest in God’s presence and trust Him with your whole heart.!","last_synced_at":"2026-07-19T12:20:01.120421+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132"},"episode":{"title":"Ep. 203: The Power of Your Words/ Breaking Toxic Thought Patterns & Rewiring Your Brain Through Scripture","slug":"ep-203-the-power-of-your-words-breaking-toxic-thought-patterns-rewiring-your-brain-through-scripture","published_at":"2026-03-19T00:13:11+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-203-the-power-of-your-words-breaking-toxic-thought-patterns-rewiring-your-brain-through-scripture","show_page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","url":"https://surrendertoheal.podbean.com/e/ep-203-the-ppwer-of-your-words-breaking-toxic-thought-patterns-through-scripture/","audio_url":"https://mcdn.podbean.com/mf/web/7rf939ufremot8yn/episode_audio_62F702A5-6A58-4042-9429-317EFA49F79B_wenwca.mp3","summary":"Welcome back to the podcast, sweet friend! Today we are talking all about the power of our words! Words have power—and they’re shaping your healing more than you realize. If you’ve been struggling with anxiety, overthinking, or negative self-talk, this episode will show you how your inner dialogue is impacting your nervous system, emotional health, and spiritual growth. We’re diving into what the Bible says about the power of your words and how to renew your mind, speak life, and align your thoughts with God’s truth so you can experience real peace. You’ll learn simple, practical ways to break free from toxic thought patterns and start calming your mind—God’s way. ✨ Ready to take the next step? Download the Nervous System Reset Guide and begin your healing journey today : https://a84a-melaniechavezllc.systeme.io/nervoussystem 🤍 Ready to Go Deeper? Join Surrender to Heal Academy, a 12-week faith-based healing experience for Christian women learning to regulate their nervous system, heal trauma, and walk in true surrender with God. APPLY NOW ⬇️ https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform Grab a Nervous System Reset Session spot- only 5 available! Private, 60 min. Nervous System Reset Session- learn about the nervous system, practical tools when you feel triggered, personalized 7 day reset plan to calm your body, and more! https://checkout.square.site/merchant/ML5J1P6X4YENF/checkout/KLEAGOQV4UR4E5WOFXX6GS5O?fbclid=IwZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPNDM3NjI2MzE2OTczNzg4AAEebPXo__DVS9drl-TEQvgxhHp63DQbokaCNZO_9jI7nVEWR-1jfjPdPrQ-zTo_aem_yt60g8TSA2EgVRUUgLYZ-Q Enter the 200th Episode/ 5 Year GIVEAWAY HERE: CLOSING MARCH 30! https://docs.google.com/forms/d/e/1FAIpQLSdZ4fBb5uoLFD1vQoHtCGiGtvpFfy71EqNd7sOhEZz6eQXCwA/viewfor…","meta_description":"Welcome back to the podcast, sweet friend! Today we are talking all about the power of our words! Words have power—and they’re shaping your healing more t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2017,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-203-the-power-of-your-words-breaking-toxic-thought-patterns-rewiring-your-brain-through-scripture/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-203-the-power-of-your-words-breaking-toxic-thought-patterns-rewiring-your-brain-through-scripture.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}