{"podcast":{"title":"Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health","slug":"surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","podcast_index_feed_id":7057132,"rss_url":"https://feed.podbean.com/surrendertoheal/feed.xml","website_url":"https://surrendertoheal.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19251757/2026_PODBEAN_COVER64qxr.jpg","author":"Melanie Chavez- B.S. Ed., Certified Trauma Coach","episode_count":100,"summary":"Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration through God. Subscribe to the show and take your next step toward healing as you learn to rest in God’s presence and trust Him with your whole heart.!","last_synced_at":"2026-07-19T12:20:01.120421+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132"},"episode":{"title":"Ep. 188: Renewing Your Mind After Trauma","slug":"ep-188-renewing-your-mind-after-trauma","published_at":"2025-09-13T20:14:07+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-188-renewing-your-mind-after-trauma","show_page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","url":"https://surrendertoheal.podbean.com/e/ep-188-renewing-your-mind-after-trauma/","audio_url":"https://mcdn.podbean.com/mf/web/mb589vzl80x567rl/episode_audio_FFB7977A-7326-4364-BE70-0316C5221495_uyrenu.mp3","summary":"Hi Beautiful friend! Today I’m talking all about renewing your mind after trauma. Your thoughts don’t always tell the truth—but God’s Word always does! Scriptures referenced in this episode: Romans 12:2 and 2 Corinthians 10:5. Renewing our minds in Christ is a daily act of surrender! It allows us to be focused on God’s Word and His truth, so we are susceptible to the lies of the enemy! It’s one of the most important parts of healing. Tips: • Identify a repeating lie you believe. Find a Scripture that speaks truth over it. • Begin every morning with one renewing thought or verse. Want to learn how to renew your mind and calm your body through God’s truth? Come join Surrender to Heal Academy! Thank you so much for taking time out of your day to hang out with me! I hope this episode blessed you! If it did, please consider sharing it with a friend and leaving a review on Apple podcasts! Your reviews help other women, just like you, to find the show and get the support they need! I appreciate your reviews so much 💖 If you have been blessed by the podcast, please consider supporting my ministry by buying me a coffee: buymeacoffee.com/christianwxn 🔥 Surrender to Heal Academy is relaunching soon—and enrollment will be limited! If you’re ready to stop living in survival mode, heal at the root, and walk in emotional, spiritual, and physical restoration with God, this is your next step! SIGN UP BEFORE JANUARY 25, 2026 TO SAVE $400 & GRAB 5 EXCLUSIVE BONUSES!!!! Apply now: https://docs.google.com/forms/d/e/1FAIpQLSe0usSzn7jsn3gzyVoEPhtxdwUy0LSDBkn1lhE5yK3GEcFFqw/viewform Book a call with me here to see if it’s a good fit: https://calendly.com/christianwomenhealingtrauma/discovery-call Grab the greens , mushroom coffee, & supplements I talk about here: https://www.LiveGood.…","meta_description":"Hi Beautiful friend! Today I’m talking all about renewing your mind after trauma. Your thoughts don’t always tell the truth—but God’s Word always does! Sc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-188-renewing-your-mind-after-trauma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-188-renewing-your-mind-after-trauma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}