{"podcast":{"title":"Surrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Faith| Mental Health","slug":"surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132","podcast_index_feed_id":7057132,"rss_url":"https://feed.podbean.com/surrendertoheal/feed.xml","website_url":"https://surrendertoheal.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19251757/2026_PODBEAN_COVER64qxr.jpg","author":"Melanie Chavez- B.S. Ed., Certified Trauma Coach","episode_count":100,"summary":"Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration through God. Subscribe to the show and take your next step toward healing as you learn to rest in God’s presence and trust Him with your whole heart.!","last_synced_at":"2026-07-19T12:20:01.120421+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132"},"episodes":[{"title":"Ep. 214: When Your Body Remembers What Your Mind Has Forgotten","slug":"ep-214-when-your-body-remembers-what-your-mind-has-forgotten","published_at":"2026-07-18T13:17:22+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-214-when-your-body-remembers-what-your-mind-has-forgotten","url":"https://surrendertoheal.podbean.com/e/ep-214-when-your-body-remembers-what-your-mind-has-forgotten/","duration_seconds":1967,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-214-when-your-body-remembers-what-your-mind-has-forgotten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-214-when-your-body-remembers-what-your-mind-has-forgotten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 213: Why You Can’t Let Go (Even When You Want To)","slug":"ep-213-why-you-can-t-let-go-even-when-you-want-to","published_at":"2026-07-09T13:23:42+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-213-why-you-can-t-let-go-even-when-you-want-to","url":"https://surrendertoheal.podbean.com/e/ep-213-why-you-can-t-let-go-even-when-you-want-to/","duration_seconds":1503,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-213-why-you-can-t-let-go-even-when-you-want-to/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-213-why-you-can-t-let-go-even-when-you-want-to.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 212: Why You Keep Getting Triggered By The Same Things","slug":"ep-212-why-you-keep-getting-triggered-by-the-same-things","published_at":"2026-07-02T00:54:28+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-212-why-you-keep-getting-triggered-by-the-same-things","url":"https://surrendertoheal.podbean.com/e/ep-212-why-you-keep-getting-triggered-by-the-same-things/","duration_seconds":1715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-212-why-you-keep-getting-triggered-by-the-same-things/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-212-why-you-keep-getting-triggered-by-the-same-things.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 211: Still Seeing Life Through Old Wounds? How to Heal, Surrender, and See Through God’s Truth","slug":"ep-211-still-seeing-life-through-old-wounds-how-to-heal-surrender-and-see-through-god-s-truth","published_at":"2026-06-24T13:41:32+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-211-still-seeing-life-through-old-wounds-how-to-heal-surrender-and-see-through-god-s-truth","url":"https://surrendertoheal.podbean.com/e/ep-211-still-seeing-life-through-old-wounds-how-to-heal-surrender-and-see-through-god-s-truth/","duration_seconds":1588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-211-still-seeing-life-through-old-wounds-how-to-heal-surrender-and-see-through-god-s-truth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-211-still-seeing-life-through-old-wounds-how-to-heal-surrender-and-see-through-god-s-truth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 210: Spiritual Warfare & Healing: Why the Enemy Attacks Your Breakthrough","slug":"ep-210-spiritual-warfare-healing-why-the-enemy-attacks-your-breakthrough","published_at":"2026-06-16T22:17:09+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-210-spiritual-warfare-healing-why-the-enemy-attacks-your-breakthrough","url":"https://surrendertoheal.podbean.com/e/ep-210-spiritual-warfare-healing-why-the-enemy-attacks-your-breakthrough/","duration_seconds":2261,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-210-spiritual-warfare-healing-why-the-enemy-attacks-your-breakthrough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-210-spiritual-warfare-healing-why-the-enemy-attacks-your-breakthrough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 209: When You Crave Love but Fear It | Disorganized Attachment, Trauma & Healing with God","slug":"ep-209-when-you-crave-love-but-fear-it-disorganized-attachment-trauma-healing-with-god","published_at":"2026-05-31T15:37:39+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-209-when-you-crave-love-but-fear-it-disorganized-attachment-trauma-healing-with-god","url":"https://surrendertoheal.podbean.com/e/ep-210-when-you-crave-love-but-fear-it-disorganized-attachment-trauma-healing-with-god/","duration_seconds":1560,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-209-when-you-crave-love-but-fear-it-disorganized-attachment-trauma-healing-with-god/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-209-when-you-crave-love-but-fear-it-disorganized-attachment-trauma-healing-with-god.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 208: Why You Shut Down Emotionally | Avoidant Attachment & Letting God In","slug":"ep-208-why-you-shut-down-emotionally-avoidant-attachment-letting-god-in","published_at":"2026-05-18T17:39:37+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-208-why-you-shut-down-emotionally-avoidant-attachment-letting-god-in","url":"https://surrendertoheal.podbean.com/e/ep-209-why-you-shut-down-emotionally-avoidant-attachment-letting-god-in/","duration_seconds":1501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-208-why-you-shut-down-emotionally-avoidant-attachment-letting-god-in/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-208-why-you-shut-down-emotionally-avoidant-attachment-letting-god-in.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep 207: Why You Feel So Afraid to Lose People (Anxious Attachment & Healing with God)","slug":"ep-207-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god","published_at":"2026-05-10T21:06:06+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-207-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god","url":"https://surrendertoheal.podbean.com/e/ep-208-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god/","duration_seconds":1695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-207-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-207-why-you-feel-so-afraid-to-lose-people-anxious-attachment-healing-with-god.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 206: Letting Go of Control: Trusting God to Heal Your Mind, Body & Nervous System","slug":"ep-206-letting-go-of-control-trusting-god-to-heal-your-mind-body-nervous-system","published_at":"2026-04-25T17:24:06+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-206-letting-go-of-control-trusting-god-to-heal-your-mind-body-nervous-system","url":"https://surrendertoheal.podbean.com/e/ep-206-letting-go-of-control-trusting-god-to-heal-your-mind-body-nervous-system/","duration_seconds":1229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-206-letting-go-of-control-trusting-god-to-heal-your-mind-body-nervous-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-206-letting-go-of-control-trusting-god-to-heal-your-mind-body-nervous-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 205: Learning to Surrender My Marriage to God (Even When It Hurts)","slug":"ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts","published_at":"2026-04-13T02:03:42+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts","url":"https://surrendertoheal.podbean.com/e/ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts/","duration_seconds":1700,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-205-learning-to-surrender-my-marriage-to-god-even-when-it-hurts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 204: 3 Supportive Ways to Heal as a Christian Woman (Membership, Coaching, & Faith-Based Support Explained)","slug":"ep-204-3-supportive-ways-to-heal-as-a-christian-woman-membership-coaching-faith-based-support-explained","published_at":"2026-03-31T15:52:04+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-204-3-supportive-ways-to-heal-as-a-christian-woman-membership-coaching-faith-based-support-explained","url":"https://surrendertoheal.podbean.com/e/ep-204-3-supportive-ways-to-heal-as-a-christian-woman-membership-coaching-faith-based-support-explained/","duration_seconds":1505,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-204-3-supportive-ways-to-heal-as-a-christian-woman-membership-coaching-faith-based-support-explained/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-204-3-supportive-ways-to-heal-as-a-christian-woman-membership-coaching-faith-based-support-explained.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 203: The Power of Your Words/ Breaking Toxic Thought Patterns & Rewiring Your Brain Through Scripture","slug":"ep-203-the-power-of-your-words-breaking-toxic-thought-patterns-rewiring-your-brain-through-scripture","published_at":"2026-03-19T00:13:11+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-203-the-power-of-your-words-breaking-toxic-thought-patterns-rewiring-your-brain-through-scripture","url":"https://surrendertoheal.podbean.com/e/ep-203-the-ppwer-of-your-words-breaking-toxic-thought-patterns-through-scripture/","duration_seconds":2017,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-203-the-power-of-your-words-breaking-toxic-thought-patterns-rewiring-your-brain-through-scripture/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-203-the-power-of-your-words-breaking-toxic-thought-patterns-rewiring-your-brain-through-scripture.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 202: When Your Emotions Are Loud: Learning to Take Your Thoughts Captive","slug":"ep-202-when-your-emotions-are-loud-learning-to-take-your-thoughts-captive","published_at":"2026-03-11T16:18:11+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-202-when-your-emotions-are-loud-learning-to-take-your-thoughts-captive","url":"https://surrendertoheal.podbean.com/e/ep-202-when-your-emotions-are-loud-learning-to-take-your-thoughts-captive/","duration_seconds":2166,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-202-when-your-emotions-are-loud-learning-to-take-your-thoughts-captive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-202-when-your-emotions-are-loud-learning-to-take-your-thoughts-captive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 201: When You Love God But Still Feel Anxious","slug":"ep-201-when-you-love-god-but-still-feel-anxious","published_at":"2026-02-23T15:07:19+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-201-when-you-love-god-but-still-feel-anxious","url":"https://surrendertoheal.podbean.com/e/ep-201-when-you-love-god-but-still-feel-anxious/","duration_seconds":1174,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-201-when-you-love-god-but-still-feel-anxious/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-201-when-you-love-god-but-still-feel-anxious.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 200: Negative Self-Talk and the Trauma-Wired Inner Critic","slug":"ep-200-negative-self-talk-and-the-trauma-wired-inner-critic","published_at":"2026-02-10T17:30:22+00:00","page_url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-200-negative-self-talk-and-the-trauma-wired-inner-critic","url":"https://surrendertoheal.podbean.com/e/ep-200-negative-self-talk-and-the-trauma-wired-inner-critic/","duration_seconds":1996,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/episodes/ep-200-negative-self-talk-and-the-trauma-wired-inner-critic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-200-negative-self-talk-and-the-trauma-wired-inner-critic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 199: Renewing Your Mind When Trauma Won’t Let You Think 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-198-how-trauma-affects-your-nervous-system-and-why-you-still-feel-stuck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 197: Why Your Body Matters in Emotional 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this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-195-body-first-healing-series-the-nervous-system-god-s-design-for-safety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 194: Body First Healing Series- Your Body 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-194-body-first-healing-series-your-body-remembers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 193: HUGE ANNOUNCEMENT JUST FOR 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-191-the-silent-storm-how-chronic-stress-impacts-your-body-and-spirit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 190: Surrendering Control and Letting God Lead Your 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-190-surrendering-control-and-letting-god-lead-your-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 189: God’s Faithfulness in HARD seasons- A Life 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-187-breaking-free-from-the-cycle-of-fear-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep.186: Healing in the Midst of Life Transitions — Trusting God When Everything Feels 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request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/surrender-to-heal-biblical-healing-trauma-recovery-nervous-system-regulation-emotional-regulation-mental-health-christian-women-7057132/ep-186-healing-in-the-midst-of-life-transitions-trusting-god-when-everything-feels-uncertain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}