{"podcast":{"title":"Supernova Support","slug":"supernova-support-7066478","podcast_index_feed_id":7066478,"rss_url":"https://api.substack.com/feed/podcast/3151455.rss","website_url":"https://supernovasupport.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/3151455/5e3ce59693a32840073d82f6ac4582ac.jpg","author":"Where creativity and recovery collide","episode_count":33,"summary":"A space of belonging for emerging and veteran songwriters to learn to trust, develop, and share their brilliance fearlessly. Podcast and posts to help you create a sustainable and increasingly exceptional songwriting capacity in a supportive community.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/supernova-support-7066478"},"episode":{"title":"Season 4, Episode 5- Natalie Lucie","slug":"season-4-episode-4-natalie-lucie","published_at":"2026-05-22T20:39:36+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-4-natalie-lucie","show_page_url":"https://stenobird.com/podcast/supernova-support-7066478","url":"https://supernovasupport.substack.com/p/season-4-episode-4-natalie-lucie","audio_url":"https://api.substack.com/feed/podcast/198891882/f2e595ec04253646ef1bccaaef6f10f5.mp3","summary":"In season four’s fifth episode, singer-songwriters Katie Phillips and Karen Joy Brown speak with Natalie Lucie, a quietly fierce, Britain-based songwriter and producer who champions women’s rightful role as creators and producers of their own music. She traces the arc of her call to songwriting including the harrowing experience of recording and producing a full album during Covid while laid out from back surgery and caring for two small children. Persevering against the odds of misogyny and motherhood to continue to create, she inspires us all to chase the spark and sun of our musical aspirations. Features her original song, Chase the Sun in relation to the topic. Like this show? Please give us a 5 star rating on Apple and leave a review– even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Listen to Season 1’s songs on Bandcamp , Katie on Bandcamp and Karen’s music on Spotify, Apple Music or buy directly at www.karenjoybrown.com . * 39:28- Natalie’s song, Chase the Sun Episode Resources : * Natalie Lucie’s Bandcamp * JOURNAL PROMPT: How has your creativity brought you back from a dark place? *Subscribe to the Supernova Support Substack for our special blog, podcast extras and more! *Follow us on Instagram and Facebook IN THE NORTH BAY/SAN FRANCISCO AREA? Join Katie and Karen at Coffee & Moore in Sebastopol for the Not So Open Mic for women performers (and yeah, that means, all women, and femme trans and nonbinary folks who feel comfy being in “women’s spaces”) of original music and covers from 1:30-3:30 pm on the 1st and 3rd Sunday of each month. We want to gather women who have put their creativity on the back burner as well as those who are currently playing out in any capacity, because we believe that so…","meta_description":"In season four’s fifth episode, singer-songwriters Katie Phillips and Karen Joy Brown speak with Natalie Lucie, a quietly fierce, Britain-based songwriter…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-4-episode-4-natalie-lucie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-4-natalie-lucie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}