{"podcast":{"title":"Supernova Support","slug":"supernova-support-7066478","podcast_index_feed_id":7066478,"rss_url":"https://api.substack.com/feed/podcast/3151455.rss","website_url":"https://supernovasupport.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/3151455/5e3ce59693a32840073d82f6ac4582ac.jpg","author":"Where creativity and recovery collide","episode_count":33,"summary":"A space of belonging for emerging and veteran songwriters to learn to trust, develop, and share their brilliance fearlessly. Podcast and posts to help you create a sustainable and increasingly exceptional songwriting capacity in a supportive community.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/supernova-support-7066478"},"episodes":[{"title":"Season 4, Episode 6-Grey DeLisle Griffin","slug":"season-4-episode-6-grey-delisle-griffin","published_at":"2026-05-29T18:06:05+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-6-grey-delisle-griffin","url":"https://supernovasupport.substack.com/p/season-4-episode-6-grey-delisle-griffin","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-4-episode-6-grey-delisle-griffin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-6-grey-delisle-griffin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 4, Episode 5- Natalie Lucie","slug":"season-4-episode-4-natalie-lucie","published_at":"2026-05-22T20:39:36+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-4-natalie-lucie","url":"https://supernovasupport.substack.com/p/season-4-episode-4-natalie-lucie","duration_seconds":3599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-4-episode-4-natalie-lucie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-4-natalie-lucie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 4, Episode 4- Come Shine Your Light","slug":"season-4-episode-4-come-shine-your-light","published_at":"2026-05-15T18:46:47+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-4-come-shine-your-light","url":"https://supernovasupport.substack.com/p/season-4-episode-4-come-shine-your","duration_seconds":3451,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-4-episode-4-come-shine-your-light/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-4-come-shine-your-light.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 4, Episode 3- The Immovable Force","slug":"season-4-episode-3-the-immovable-force","published_at":"2026-04-17T18:19:15+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-3-the-immovable-force","url":"https://supernovasupport.substack.com/p/season-4-episode-4-the-immovable","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-4-episode-3-the-immovable-force/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-3-the-immovable-force.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 4, Episode 2- Jaimee Harris","slug":"season-4-episode-2-jaimee-harris","published_at":"2026-04-10T19:01:27+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-2-jaimee-harris","url":"https://supernovasupport.substack.com/p/season-4-episode-2-jaimee-harris","duration_seconds":3839,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-4-episode-2-jaimee-harris/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-2-jaimee-harris.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 4, Episode 1- Creating the Creative Life You Want","slug":"season-4-episode-1-creating-the-creative-life-you-want","published_at":"2026-04-03T17:31:01+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-1-creating-the-creative-life-you-want","url":"https://supernovasupport.substack.com/p/season-4-episode-1-creating-the-creative","duration_seconds":4365,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-4-episode-1-creating-the-creative-life-you-want/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-4-episode-1-creating-the-creative-life-you-want.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How do we know a song is \"done\"?","slug":"how-do-we-know-a-song-is-done","published_at":"2026-03-04T01:43:32+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/how-do-we-know-a-song-is-done","url":"https://supernovasupport.substack.com/p/how-do-we-know-a-song-is-done","duration_seconds":924,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/how-do-we-know-a-song-is-done/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/how-do-we-know-a-song-is-done.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3, Episode 8- Magic Trick","slug":"season-3-episode-8-magic-trick","published_at":"2026-01-15T19:16:07+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-8-magic-trick","url":"https://supernovasupport.substack.com/p/season-3-episode-8-magic-trick","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-8-magic-trick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-8-magic-trick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3, Episode 7-From Isolation to Loving Self-Witness","slug":"season-3-episode-7-from-isolation-to-loving-self-witness","published_at":"2025-12-20T02:03:07+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-7-from-isolation-to-loving-self-witness","url":"https://supernovasupport.substack.com/p/season-3-episode-7-from-isolation","duration_seconds":3570,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-7-from-isolation-to-loving-self-witness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-7-from-isolation-to-loving-self-witness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3, Episode 6- Nobody's Invited to My Birthday","slug":"season-3-episode-6-nobody-s-invited-to-my-birthday","published_at":"2025-12-11T16:58:43+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-6-nobody-s-invited-to-my-birthday","url":"https://supernovasupport.substack.com/p/season-3-episode-6-nobodys-invited","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-6-nobody-s-invited-to-my-birthday/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-6-nobody-s-invited-to-my-birthday.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3, Episode 5- Remembering Todd Snider","slug":"season-3-episode-5-remembering-todd-snider","published_at":"2025-12-05T19:24:58+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-5-remembering-todd-snider","url":"https://supernovasupport.substack.com/p/season-3-episode-5-remembering-todd","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-5-remembering-todd-snider/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-5-remembering-todd-snider.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3, Episode 4- Inviting in the Lover","slug":"season-3-episode-4-inviting-in-the-lover","published_at":"2025-11-21T19:53:46+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-4-inviting-in-the-lover","url":"https://supernovasupport.substack.com/p/season-3-episode-4-inviting-in-the","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-4-inviting-in-the-lover/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-4-inviting-in-the-lover.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3, Episode 3-Letting Out the Little Voice","slug":"season-3-episode-3-letting-out-the-little-voice","published_at":"2025-11-15T01:24:07+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-3-letting-out-the-little-voice","url":"https://supernovasupport.substack.com/p/season-3-episode-3-letting-out-the","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-3-letting-out-the-little-voice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-3-letting-out-the-little-voice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3, Episode 2- Breaking Through to the Other Side","slug":"season-3-episode-2-breaking-through-to-the-other-side","published_at":"2025-11-08T00:03:44+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-2-breaking-through-to-the-other-side","url":"https://supernovasupport.substack.com/p/season-3-episode-2-breaking-through","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-2-breaking-through-to-the-other-side/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-2-breaking-through-to-the-other-side.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3, Episode 1- \"Spontaneous\" Growth and Community","slug":"season-3-episode-1-spontaneous-growth-and-community","published_at":"2025-10-31T22:10:52+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-1-spontaneous-growth-and-community","url":"https://supernovasupport.substack.com/p/season-3-episode-1-spontaneous-growth","duration_seconds":3781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-3-episode-1-spontaneous-growth-and-community/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-3-episode-1-spontaneous-growth-and-community.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Recovering From Our Creative Losses","slug":"recovering-from-our-creative-losses","published_at":"2025-10-16T21:09:49+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/recovering-from-our-creative-losses","url":"https://supernovasupport.substack.com/p/recovering-from-our-creative-losses","duration_seconds":104,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/recovering-from-our-creative-losses/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/recovering-from-our-creative-losses.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2, Episode 8- Finding Meaning","slug":"season-2-episode-8-finding-meaning","published_at":"2025-07-31T22:22:29+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-8-finding-meaning","url":"https://supernovasupport.substack.com/p/season-2-episode-8-finding-meaning","duration_seconds":3466,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-2-episode-8-finding-meaning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-8-finding-meaning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2, Episode 7- Acceptance & Hope","slug":"season-2-episode-7-acceptance-hope","published_at":"2025-07-25T23:38:55+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-7-acceptance-hope","url":"https://supernovasupport.substack.com/p/season-2-episode-7-acceptance-and","duration_seconds":4497,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-2-episode-7-acceptance-hope/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-7-acceptance-hope.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2, Episode 6- Depression","slug":"season-2-episode-6-depression","published_at":"2025-07-19T00:10:37+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-6-depression","url":"https://supernovasupport.substack.com/p/season-2-episode-6-depression","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-2-episode-6-depression/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-6-depression.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2, Episode 5- Bargaining","slug":"season-2-episode-5-bargaining","published_at":"2025-07-10T18:32:22+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-5-bargaining","url":"https://supernovasupport.substack.com/p/season-2-episode-5-bargaining","duration_seconds":3611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-2-episode-5-bargaining/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-5-bargaining.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2, Episode 4-Anger","slug":"season-2-episode-4-anger","published_at":"2025-06-27T23:11:33+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-4-anger","url":"https://supernovasupport.substack.com/p/season-2-episode-4-anger","duration_seconds":3400,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-2-episode-4-anger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-4-anger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2, Episode 3- Denial","slug":"season-2-episode-3-denial","published_at":"2025-06-21T00:39:18+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-3-denial","url":"https://supernovasupport.substack.com/p/season-2-episode-3-denial","duration_seconds":3451,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-2-episode-3-denial/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-3-denial.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2, Episode 2- Shock","slug":"season-2-episode-2-shock","published_at":"2025-06-13T07:01:00+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-2-shock","url":"https://supernovasupport.substack.com/p/season-2-episode-2-shock","duration_seconds":3269,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-2-episode-2-shock/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-2-shock.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2, Episode 1-Grief","slug":"season-2-episode-1-grief","published_at":"2025-06-06T20:42:27+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-1-grief","url":"https://supernovasupport.substack.com/p/season-2-episode-1-grief","duration_seconds":3641,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/season-2-episode-1-grief/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/season-2-episode-1-grief.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 8-Listening pt.2","slug":"episode-8-listening-pt-2","published_at":"2025-01-03T23:32:43+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/episode-8-listening-pt-2","url":"https://supernovasupport.substack.com/p/episode-8-listening-pt2","duration_seconds":4200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/episode-8-listening-pt-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/episode-8-listening-pt-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 7-Inspire","slug":"episode-7-inspire","published_at":"2024-12-19T23:03:12+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/episode-7-inspire","url":"https://supernovasupport.substack.com/p/episode-7-inspire","duration_seconds":4114,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/episode-7-inspire/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/episode-7-inspire.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 6-Support","slug":"episode-6-support","published_at":"2024-12-14T23:41:41+00:00","page_url":"https://stenobird.com/podcast/supernova-support-7066478/episode-6-support","url":"https://supernovasupport.substack.com/p/episode-6-support","duration_seconds":4056,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/supernova-support-7066478/episodes/episode-6-support/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/supernova-support-7066478/episode-6-support.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}