{"podcast":{"title":"SuperLife with Darin Olien","slug":"superlife-with-darin-olien-531979","podcast_index_feed_id":531979,"rss_url":"https://darinolien.libsyn.com/rss","website_url":"http://darinolien.com","image_url":"https://static.libsyn.com/p/assets/e/7/d/d/e7dd1559d6ddad6c27a2322813b393ee/SuperlifeByDarinOlien_Podcast_Cover_Final_10.23.24_1.png","author":"Darin Olien","episode_count":500,"summary":"I'm Darin Olien, the \"Superfood Hunter.\" If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.","last_synced_at":"2026-06-21T12:17:33.278379+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979"},"episodes":[{"title":"The Testosterone Collapse: What's Really Behind It and How to Fight Back","slug":"the-testosterone-collapse-what-s-really-behind-it-and-how-to-fight-back","published_at":"2026-06-20T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-testosterone-collapse-what-s-really-behind-it-and-how-to-fight-back","url":"https://darinolien.libsyn.com/the-testosterone-collapse-whats-really-behind-it-and-how-to-fight-back","duration_seconds":1801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-testosterone-collapse-what-s-really-behind-it-and-how-to-fight-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-testosterone-collapse-what-s-really-behind-it-and-how-to-fight-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stephen Brooks: Permaculture, Community, Fruit Consciousness & Designing a Better Future","slug":"stephen-brooks-permaculture-community-fruit-consciousness-designing-a-better-future","published_at":"2026-06-12T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/stephen-brooks-permaculture-community-fruit-consciousness-designing-a-better-future","url":"https://darinolien.libsyn.com/stephen-brooks-permaculture-community-fruit-consciousness-designing-a-better-future","duration_seconds":3812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/stephen-brooks-permaculture-community-fruit-consciousness-designing-a-better-future/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/stephen-brooks-permaculture-community-fruit-consciousness-designing-a-better-future.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Medicine You're Not Taking: What Real Community Does to Your Biology","slug":"the-medicine-you-re-not-taking-what-real-community-does-to-your-biology","published_at":"2026-06-11T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-medicine-you-re-not-taking-what-real-community-does-to-your-biology","url":"https://darinolien.libsyn.com/the-medicine-youre-not-taking-what-real-community-does-to-your-biology","duration_seconds":1817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-medicine-you-re-not-taking-what-real-community-does-to-your-biology/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-medicine-you-re-not-taking-what-real-community-does-to-your-biology.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Matthew Nagra: The Internet's Biggest Nutrition Lies EXPOSED","slug":"dr-matthew-nagra-the-internet-s-biggest-nutrition-lies-exposed","published_at":"2026-06-05T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-matthew-nagra-the-internet-s-biggest-nutrition-lies-exposed","url":"https://darinolien.libsyn.com/dr-matthew-nagra-the-internets-biggest-nutrition-lies-exposed","duration_seconds":4074,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/dr-matthew-nagra-the-internet-s-biggest-nutrition-lies-exposed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-matthew-nagra-the-internet-s-biggest-nutrition-lies-exposed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Meditation Is Doing Something to the Brain Nobody Expected","slug":"meditation-is-doing-something-to-the-brain-nobody-expected","published_at":"2026-06-04T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/meditation-is-doing-something-to-the-brain-nobody-expected","url":"https://darinolien.libsyn.com/meditation-is-doing-something-to-the-brain-nobody-expected","duration_seconds":1591,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/meditation-is-doing-something-to-the-brain-nobody-expected/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/meditation-is-doing-something-to-the-brain-nobody-expected.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Laura DiGirolamo: Exposing the Lipstick Industry's Big Dirty Secret","slug":"laura-digirolamo-exposing-the-lipstick-industry-s-big-dirty-secret","published_at":"2026-05-29T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/laura-digirolamo-exposing-the-lipstick-industry-s-big-dirty-secret","url":"https://darinolien.libsyn.com/laura-digirolamo-exposing-the-lipstick-industrys-big-dirty-secret","duration_seconds":4725,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/laura-digirolamo-exposing-the-lipstick-industry-s-big-dirty-secret/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/laura-digirolamo-exposing-the-lipstick-industry-s-big-dirty-secret.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"There's Plastic Inside Your Brain Right Now","slug":"there-s-plastic-inside-your-brain-right-now","published_at":"2026-05-28T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/there-s-plastic-inside-your-brain-right-now","url":"https://darinolien.libsyn.com/theres-plastic-inside-your-brain-right-now","duration_seconds":1287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/there-s-plastic-inside-your-brain-right-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/there-s-plastic-inside-your-brain-right-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Dan Reardon: Why Doctors Are Finally Speaking Out About GLP-1 Drugs","slug":"dr-dan-reardon-why-doctors-are-finally-speaking-out-about-glp-1-drugs","published_at":"2026-05-22T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-dan-reardon-why-doctors-are-finally-speaking-out-about-glp-1-drugs","url":"https://darinolien.libsyn.com/dr-dan-reardon-why-doctors-are-finally-speaking-out-about-glp-1-drugs","duration_seconds":3389,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/dr-dan-reardon-why-doctors-are-finally-speaking-out-about-glp-1-drugs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-dan-reardon-why-doctors-are-finally-speaking-out-about-glp-1-drugs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Setting Yourself Free With Your Nervous System","slug":"setting-yourself-free-with-your-nervous-system","published_at":"2026-05-21T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/setting-yourself-free-with-your-nervous-system","url":"https://darinolien.libsyn.com/setting-yourself-free-with-your-nervous-system","duration_seconds":1937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/setting-yourself-free-with-your-nervous-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/setting-yourself-free-with-your-nervous-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Thais Gibson: The Hidden Programming Running Your Life and Relationships","slug":"thais-gibson-the-hidden-programming-running-your-life-and-relationships","published_at":"2026-05-15T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/thais-gibson-the-hidden-programming-running-your-life-and-relationships","url":"https://darinolien.libsyn.com/thais-gibson-the-hidden-programming-running-your-life-and-relationships","duration_seconds":4452,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/thais-gibson-the-hidden-programming-running-your-life-and-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/thais-gibson-the-hidden-programming-running-your-life-and-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Forgotten Superpower That Every Deeply Connected Person Secretly Uses","slug":"the-forgotten-superpower-that-every-deeply-connected-person-secretly-uses","published_at":"2026-05-14T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-forgotten-superpower-that-every-deeply-connected-person-secretly-uses","url":"https://darinolien.libsyn.com/the-forgotten-superpower-that-every-deeply-connected-person-secretly-uses","duration_seconds":1513,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-forgotten-superpower-that-every-deeply-connected-person-secretly-uses/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-forgotten-superpower-that-every-deeply-connected-person-secretly-uses.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Andi Lew: Why Your Body Never Makes a Wrong Choice & How to Reclaim It's Divine Organic State","slug":"andi-lew-why-your-body-never-makes-a-wrong-choice-how-to-reclaim-it-s-divine-organic-state","published_at":"2026-05-08T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/andi-lew-why-your-body-never-makes-a-wrong-choice-how-to-reclaim-it-s-divine-organic-state","url":"https://darinolien.libsyn.com/andi-lew-why-your-body-never-makes-a-wrong-choice-how-to-reclaim-its-divine-organic-state","duration_seconds":4144,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/andi-lew-why-your-body-never-makes-a-wrong-choice-how-to-reclaim-it-s-divine-organic-state/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/andi-lew-why-your-body-never-makes-a-wrong-choice-how-to-reclaim-it-s-divine-organic-state.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Loneliness Epidemic Is Worse Than We Thought","slug":"the-loneliness-epidemic-is-worse-than-we-thought","published_at":"2026-05-07T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-loneliness-epidemic-is-worse-than-we-thought","url":"https://darinolien.libsyn.com/the-loneliness-epidemic-is-worse-than-we-thought","duration_seconds":1584,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-loneliness-epidemic-is-worse-than-we-thought/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-loneliness-epidemic-is-worse-than-we-thought.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Maya Crowne & Price Latimer: Disrupting the Toxic Paint Industry with Alkemis","slug":"maya-crowne-price-latimer-disrupting-the-toxic-paint-industry-with-alkemis","published_at":"2026-05-01T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/maya-crowne-price-latimer-disrupting-the-toxic-paint-industry-with-alkemis","url":"https://darinolien.libsyn.com/maya-crowne-price-latimer-disrupting-the-toxic-paint-industry-with-alkemis","duration_seconds":3775,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/maya-crowne-price-latimer-disrupting-the-toxic-paint-industry-with-alkemis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/maya-crowne-price-latimer-disrupting-the-toxic-paint-industry-with-alkemis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The 5% Heart Tax: Breaking the Ultra-Processed Food Cycle","slug":"the-5-heart-tax-breaking-the-ultra-processed-food-cycle","published_at":"2026-04-30T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-5-heart-tax-breaking-the-ultra-processed-food-cycle","url":"https://darinolien.libsyn.com/the-5-heart-tax-breaking-the-ultra-processed-food-cycle","duration_seconds":1584,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-5-heart-tax-breaking-the-ultra-processed-food-cycle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-5-heart-tax-breaking-the-ultra-processed-food-cycle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Valter Longo: The Science of Fasting and Longevity and the Truth No One Is Telling You","slug":"dr-valter-longo-the-science-of-fasting-and-longevity-and-the-truth-no-one-is-telling-you","published_at":"2026-04-24T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-valter-longo-the-science-of-fasting-and-longevity-and-the-truth-no-one-is-telling-you","url":"https://darinolien.libsyn.com/dr-valter-longo-the-science-of-fasting-and-longevity-and-the-truth-no-one-is-telling-you","duration_seconds":4834,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/dr-valter-longo-the-science-of-fasting-and-longevity-and-the-truth-no-one-is-telling-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-valter-longo-the-science-of-fasting-and-longevity-and-the-truth-no-one-is-telling-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Clothes Could Be Making You Sick (2026 Study Revealed)","slug":"your-clothes-could-be-making-you-sick-2026-study-revealed","published_at":"2026-04-23T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/your-clothes-could-be-making-you-sick-2026-study-revealed","url":"https://darinolien.libsyn.com/fast-fashions-dark-secret-your-clothes-could-be-making-you-sick","duration_seconds":1469,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/your-clothes-could-be-making-you-sick-2026-study-revealed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/your-clothes-could-be-making-you-sick-2026-study-revealed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Caroline Howell: Rebuilding the World's Most Endangered Ecosystem","slug":"caroline-howell-rebuilding-the-world-s-most-endangered-ecosystem","published_at":"2026-04-17T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/caroline-howell-rebuilding-the-world-s-most-endangered-ecosystem","url":"https://darinolien.libsyn.com/caroline-howell-rebuilding-the-worlds-most-endangered-ecosystem","duration_seconds":4496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/caroline-howell-rebuilding-the-world-s-most-endangered-ecosystem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/caroline-howell-rebuilding-the-world-s-most-endangered-ecosystem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Microplastics Crisis Is Worse Than You Think","slug":"the-microplastics-crisis-is-worse-than-you-think","published_at":"2026-04-16T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-microplastics-crisis-is-worse-than-you-think","url":"https://darinolien.libsyn.com/the-microplastics-crisis-is-worse-than-you-think","duration_seconds":1055,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-microplastics-crisis-is-worse-than-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-microplastics-crisis-is-worse-than-you-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Tony Cho: The Truth About Cities No One Wants to Admit (and How to Fix It)","slug":"tony-cho-the-truth-about-cities-no-one-wants-to-admit-and-how-to-fix-it","published_at":"2026-04-10T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/tony-cho-the-truth-about-cities-no-one-wants-to-admit-and-how-to-fix-it","url":"https://darinolien.libsyn.com/tony-cho-the-truth-about-cities-no-one-wants-to-admit-and-how-to-fix-it","duration_seconds":4399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/tony-cho-the-truth-about-cities-no-one-wants-to-admit-and-how-to-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/tony-cho-the-truth-about-cities-no-one-wants-to-admit-and-how-to-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Plants Are the TRUE Source of Everything We Eat","slug":"why-plants-are-the-true-source-of-everything-we-eat","published_at":"2026-04-09T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/why-plants-are-the-true-source-of-everything-we-eat","url":"https://darinolien.libsyn.com/why-plants-are-the-true-source-of-everything-we-eat","duration_seconds":2237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/why-plants-are-the-true-source-of-everything-we-eat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/why-plants-are-the-true-source-of-everything-we-eat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dandapani: A Monk's Practical Guide to Personal Sovereignty","slug":"dandapani-a-monk-s-practical-guide-to-personal-sovereignty","published_at":"2026-04-03T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dandapani-a-monk-s-practical-guide-to-personal-sovereignty","url":"https://darinolien.libsyn.com/dandapani-a-monks-practical-guide-to-personal-sovereignty","duration_seconds":4286,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/dandapani-a-monk-s-practical-guide-to-personal-sovereignty/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dandapani-a-monk-s-practical-guide-to-personal-sovereignty.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Eliminate Doubt: The Voice in Your Head Is Lying to You","slug":"how-to-eliminate-doubt-the-voice-in-your-head-is-lying-to-you","published_at":"2026-04-02T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/how-to-eliminate-doubt-the-voice-in-your-head-is-lying-to-you","url":"https://darinolien.libsyn.com/how-to-eliminate-doubt-the-voice-in-your-head-is-lying-to-you","duration_seconds":1450,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/how-to-eliminate-doubt-the-voice-in-your-head-is-lying-to-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/how-to-eliminate-doubt-the-voice-in-your-head-is-lying-to-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"David Reid: Finding the Most Nutrient-Dense Substance on Earth","slug":"david-reid-finding-the-most-nutrient-dense-substance-on-earth","published_at":"2026-03-27T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/david-reid-finding-the-most-nutrient-dense-substance-on-earth","url":"https://darinolien.libsyn.com/david-reid-finding-the-most-nutrient-dense-substance-on-earth","duration_seconds":5139,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/david-reid-finding-the-most-nutrient-dense-substance-on-earth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/david-reid-finding-the-most-nutrient-dense-substance-on-earth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Phone + Your Water = A Hidden Health Risk","slug":"your-phone-your-water-a-hidden-health-risk","published_at":"2026-03-26T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/your-phone-your-water-a-hidden-health-risk","url":"https://darinolien.libsyn.com/your-phone-your-water-a-hidden-health-risk","duration_seconds":1357,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/your-phone-your-water-a-hidden-health-risk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/your-phone-your-water-a-hidden-health-risk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Javant Benton: The Diet That Helped Him Lose 85 Pounds and Rebuild His Health","slug":"javant-benton-the-diet-that-helped-him-lose-85-pounds-and-rebuild-his-health","published_at":"2026-03-20T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/javant-benton-the-diet-that-helped-him-lose-85-pounds-and-rebuild-his-health","url":"https://darinolien.libsyn.com/javant-benton-the-diet-that-helped-him-lose-85-pounds-and-rebuild-his-health","duration_seconds":2812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/javant-benton-the-diet-that-helped-him-lose-85-pounds-and-rebuild-his-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/javant-benton-the-diet-that-helped-him-lose-85-pounds-and-rebuild-his-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Attention Trap: This Is Why You Feel Distracted, Drained, and Stuck","slug":"the-attention-trap-this-is-why-you-feel-distracted-drained-and-stuck","published_at":"2026-03-19T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-attention-trap-this-is-why-you-feel-distracted-drained-and-stuck","url":"https://darinolien.libsyn.com/the-attention-trap-this-is-why-you-feel-distracted-drained-and-stuck","duration_seconds":1015,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-attention-trap-this-is-why-you-feel-distracted-drained-and-stuck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-attention-trap-this-is-why-you-feel-distracted-drained-and-stuck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Danny Morel: Walking Away from a Billion Dollars to Find the Truth Self-Worth and Happiness","slug":"danny-morel-walking-away-from-a-billion-dollars-to-find-the-truth-self-worth-and-happiness","published_at":"2026-03-13T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/danny-morel-walking-away-from-a-billion-dollars-to-find-the-truth-self-worth-and-happiness","url":"https://darinolien.libsyn.com/danny-morel-walking-away-from-a-billion-dollars-to-find-the-truth-self-worth-and-happiness","duration_seconds":4310,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/danny-morel-walking-away-from-a-billion-dollars-to-find-the-truth-self-worth-and-happiness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/danny-morel-walking-away-from-a-billion-dollars-to-find-the-truth-self-worth-and-happiness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Medical Debate That Changed Everything: Germ Theory vs Terrain Theory","slug":"the-medical-debate-that-changed-everything-germ-theory-vs-terrain-theory","published_at":"2026-03-12T12:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-medical-debate-that-changed-everything-germ-theory-vs-terrain-theory","url":"https://darinolien.libsyn.com/the-medical-debate-that-changed-everything-germ-theory-vs-terrain-theory","duration_seconds":2118,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-medical-debate-that-changed-everything-germ-theory-vs-terrain-theory/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-medical-debate-that-changed-everything-germ-theory-vs-terrain-theory.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Amir Vokshoor: A Brain Surgeon's Guide to the Operating System of Life","slug":"dr-amir-vokshoor-a-brain-surgeon-s-guide-to-the-operating-system-of-life","published_at":"2026-03-06T13:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-amir-vokshoor-a-brain-surgeon-s-guide-to-the-operating-system-of-life","url":"https://darinolien.libsyn.com/dr-amir-vokshoor-a-brain-surgeons-guide-to-the-operating-system-of-life","duration_seconds":5016,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/dr-amir-vokshoor-a-brain-surgeon-s-guide-to-the-operating-system-of-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-amir-vokshoor-a-brain-surgeon-s-guide-to-the-operating-system-of-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Inflammation Conspiracy: What If Your Body Isn't Broken?","slug":"the-inflammation-conspiracy-what-if-your-body-isn-t-broken","published_at":"2026-03-05T13:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-inflammation-conspiracy-what-if-your-body-isn-t-broken","url":"https://darinolien.libsyn.com/the-inflammation-conspiracy-what-if-your-body-isnt-broken","duration_seconds":1795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-inflammation-conspiracy-what-if-your-body-isn-t-broken/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-inflammation-conspiracy-what-if-your-body-isn-t-broken.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health","slug":"dr-amy-shah-the-30-30-3-hormone-reset-the-forgotten-science-of-women-s-health","published_at":"2026-02-27T13:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-amy-shah-the-30-30-3-hormone-reset-the-forgotten-science-of-women-s-health","url":"https://darinolien.libsyn.com/dr-amy-shah-the-30-30-3-hormone-reset-the-forgotten-science-of-womens-health","duration_seconds":4478,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/dr-amy-shah-the-30-30-3-hormone-reset-the-forgotten-science-of-women-s-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/dr-amy-shah-the-30-30-3-hormone-reset-the-forgotten-science-of-women-s-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The No-Hype Health Plan for 2026: What Actually Matters","slug":"the-no-hype-health-plan-for-2026-what-actually-matters","published_at":"2026-02-26T13:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-no-hype-health-plan-for-2026-what-actually-matters","url":"https://darinolien.libsyn.com/the-no-hype-health-plan-for-2026-what-actually-matters","duration_seconds":2200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/the-no-hype-health-plan-for-2026-what-actually-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/the-no-hype-health-plan-for-2026-what-actually-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Justin McMillen: A 360° Reinvention of Addiction, Purpose, and the Future of Behavioral Health","slug":"justin-mcmillen-a-360-reinvention-of-addiction-purpose-and-the-future-of-behavioral-health","published_at":"2026-02-20T13:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/justin-mcmillen-a-360-reinvention-of-addiction-purpose-and-the-future-of-behavioral-health","url":"https://darinolien.libsyn.com/justin-mcmillen-a-360-reinvention-of-addiction-purpose-and-the-future-of-behavioral-health","duration_seconds":6045,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/justin-mcmillen-a-360-reinvention-of-addiction-purpose-and-the-future-of-behavioral-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/justin-mcmillen-a-360-reinvention-of-addiction-purpose-and-the-future-of-behavioral-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"PFAS: The Forever Chemical Crisis in Your Water, Clothes, Cookware & Blood","slug":"pfas-the-forever-chemical-crisis-in-your-water-clothes-cookware-blood","published_at":"2026-02-19T13:30:00+00:00","page_url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/pfas-the-forever-chemical-crisis-in-your-water-clothes-cookware-blood","url":"https://darinolien.libsyn.com/pfas-the-forever-chemical-crisis-in-your-water-clothes-cookware-blood","duration_seconds":1455,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/superlife-with-darin-olien-531979/episodes/pfas-the-forever-chemical-crisis-in-your-water-clothes-cookware-blood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/superlife-with-darin-olien-531979/pfas-the-forever-chemical-crisis-in-your-water-clothes-cookware-blood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}