{"podcast":{"title":"Success x Happiness","slug":"success-x-happiness-6341206","podcast_index_feed_id":6341206,"rss_url":"https://www.successxhappiness.com/feed.xml","website_url":"https://www.successxhappiness.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16294456/New_Podcast_Screen_4nuav2.jpg","author":"sxhpod","episode_count":100,"summary":"Real conversations with inspiring people to help us all achieve success and happiness in our own lives and live our potential.","last_synced_at":"2026-07-29T16:19:05.956605+00:00","page_url":"https://stenobird.com/podcast/success-x-happiness-6341206"},"episode":{"title":"The Problem With Paleolithic Brains And God-Like Tech | Richard Burrows - EP170","slug":"the-problem-with-paleolithic-brains-and-god-like-tech-richard-burrows-ep170","published_at":"2026-07-15T07:00:00+00:00","page_url":"https://stenobird.com/podcast/success-x-happiness-6341206/the-problem-with-paleolithic-brains-and-god-like-tech-richard-burrows-ep170","show_page_url":"https://stenobird.com/podcast/success-x-happiness-6341206","url":"https://www.successxhappiness.com/e/the-problem-with-paleolithic-brains-and-god-like-tech-richard-burrows-ep170/","audio_url":"https://mcdn.podbean.com/mf/web/f7jm84c6iwimjuza/sxhpod_richard-burrows_audio.mp3","summary":"What happens when a high performance coach admits he can't crush every day either? Returning guest Rich Burrows - breathwork, mindset and movement thought leader opens up about the year that tested everything he teaches. After the unexpected loss of his mum, Rich used his own toolkit of hard things to rebuild momentum from a standstill, and his honesty about it is the heart of this conversation. Quick Fire Answers: Success? \"Learning.\"Happiness? \"Enjoying the moment with my nearest and dearest.\"Morning routine? \"A cold shower, then into a workout.”Billboard advice? \"Have fun.\"Future guest? \"My boy, Zach Large.\" Get in touch with Rich Burrows - https://www.performancebreathing.online/about Watch the full episode on YouTube: https://youtu.be/wEWurnVTAbE Find us on Instagram: https://www.instagram.com/sxhpod","meta_description":"What happens when a high performance coach admits he can't crush every day either? Returning guest Rich Burrows - breathwork, mindset and movement thought…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2661,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/success-x-happiness-6341206/episodes/the-problem-with-paleolithic-brains-and-god-like-tech-richard-burrows-ep170/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/success-x-happiness-6341206/the-problem-with-paleolithic-brains-and-god-like-tech-richard-burrows-ep170.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}