{"podcast":{"title":"Softly Unfiltered","slug":"suburban-black-girl-podcast-7091865","podcast_index_feed_id":7091865,"rss_url":"https://feeds.captivate.fm/softly-unfiltered/","website_url":"https://softlyunfiltered.com","image_url":"https://artwork.captivate.fm/802cdc3b-abe7-4334-a6e5-3935a9521a2f/SEASON-2-updated.jpg","author":"Ashlyn & Blake","episode_count":87,"summary":"Hosted by Ashlyn and Blake, two multifaceted Black women based in Houston, Softly Unfiltered is where soft meets honest. Each week, we get real about personal growth, healing, navigating corporate America, and the messy, funny, and complex realities of modern dating. From breaking generational cycles to finding our voice in spaces that weren't built for us, our conversations blend honesty, humor, and hard truths—all rooted in our lived experiences. Whether we're swapping stories, tackling trending topics, or unpacking the unspoken rules of friendship, relationships, beauty, ambition, and womanhood, we're here to remind you that you can be soft and strong, ambitious and at peace, healed and still healing. If you've ever felt like you're balancing a hundred different versions of yourself, welcome. This is a space for the multifaceted girlies. Pull up a seat. The group chat is live. 💕 New episodes every Wednesday.","last_synced_at":"2026-07-09T10:19:48.162993+00:00","page_url":"https://stenobird.com/podcast/suburban-black-girl-podcast-7091865"},"episode":{"title":"Love Languages Change When You Heal (And That’s the Point)","slug":"love-languages-change-when-you-heal-and-that-s-the-point","published_at":"2026-01-07T00:10:31+00:00","page_url":"https://stenobird.com/podcast/suburban-black-girl-podcast-7091865/love-languages-change-when-you-heal-and-that-s-the-point","show_page_url":"https://stenobird.com/podcast/suburban-black-girl-podcast-7091865","url":"https://rss.com/podcasts/suburbanblackgirlpodcast/2434809","audio_url":"https://content.rss.com/episodes/282520/2434809/suburbanblackgirlpodcast/2026_01_07_00_10_04_2530c81f-dcba-4b90-9b74-fa0098852209.mp3","summary":"What if the way you want to be loved isn’t the same anymore — and that’s actually a sign of growth? In this episode, we’re talking about love languages through the lens of healing. How what you needed years ago isn’t necessarily what you need now. How acts of service, quality time, words of affirmation, and even physical touch can feel completely different depending on the season of life you’re in. We get into: Why love languages shift as you heal Wanting less validation and more peace Feeling overstimulated, “out-touched,” and needing space without guilt How childhood and past relationships shape how we receive love Learning to give yourself the love you’ve been asking for from others This is a soft but honest conversation about emotional maturity, self-awareness, and being brave enough to admit your needs have changed. Because healing doesn’t make you harder to love — it makes you clearer about how you deserve to be loved. ✨ Mantra Moment: Love becomes softer, safer, and more sacred when it’s spoken in my language.","meta_description":"What if the way you want to be loved isn’t the same anymore — and that’s actually a sign of growth? In this episode, we’re talking about love languages th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2136,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/suburban-black-girl-podcast-7091865/episodes/love-languages-change-when-you-heal-and-that-s-the-point/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/suburban-black-girl-podcast-7091865/love-languages-change-when-you-heal-and-that-s-the-point.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}