{"podcast":{"title":"Stuck Not Broken","slug":"stuck-not-broken-765818","podcast_index_feed_id":765818,"rss_url":"https://feeds.captivate.fm/stuck-not-broken/","website_url":"http://www.stucknotbroken.com","image_url":"https://artwork.captivate.fm/f78460d1-6aa6-42cb-999a-9e07bce431fa/podcast-covers-1.jpg","author":"Justin Sunseri","episode_count":356,"summary":"Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)","last_synced_at":"2026-07-23T02:19:23.638185+00:00","page_url":"https://stenobird.com/podcast/stuck-not-broken-765818"},"episode":{"title":"Stoicism & Your Nervous System: How to Practice Amor Fati (Loving Your Fate) with Erick Cloward","slug":"stoicism-your-nervous-system-how-to-practice-amor-fati-loving-your-fate-with-erick-cloward","published_at":"2026-04-23T12:00:00+00:00","page_url":"https://stenobird.com/podcast/stuck-not-broken-765818/stoicism-your-nervous-system-how-to-practice-amor-fati-loving-your-fate-with-erick-cloward","show_page_url":"https://stenobird.com/podcast/stuck-not-broken-765818","url":"http://www.stucknotbroken.com","audio_url":"https://episodes.captivate.fm/episode/4fbd20ec-b3ec-4638-9343-472c14d2d597.mp3","summary":"In this episode, Justin Sunseri sits down with Erick Cloward, host of the Stoic Coffee Break podcast, for a deep dive into the Stoic practice of Amor Fati, or \"loving your fate.\" Learn how to connect ancient Stoic wisdom with modern nervous system science. Erick and Justin discuss how to use principles from Stoicism and Polyvagal Theory to practice self-regulation, manage anxiety, and build emotional strength. Discover how to stop fighting reality and instead find power in accepting what is. This conversation explores how to embrace your emotions, turn obstacles into opportunities, and live a more virtuous, regulated life. ➡️ Learn more from Erick Cloward: Stoic Coffee Break Podcast on YouTube: https://www.youtube.com/@StoicCoffee \"Stoicism 101\" Book: https://www.amazon.com/Stoicism-101-Epictetus-Essential-Philosophy/dp/1507223579 Build an Unbreakable Mind Program: https://stoic.coffee/unbreakable/ 🌸 Not sure which stuck state you're in? Recognize where you're at and join the free community here - https://www.stucknotbroken.com/stuck?utm_source=podcast&utm_medium=audio&utm_campaign=stuck-page It helps you recognize your state. It never tells you what you are. No quiz, no verdict, no card. 🤩 Ready to go deeper? Explore resources at every price point here - https://www.stucknotbroken.com/how-i-can-help-you?utm_source=podcast&utm_medium=audio&utm_campaign=how-i-can-help 🙂 Don't know the Polyvagal Theory? Catch up here - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0 This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this creates or indicates a therapeutic relationship.  Please…","meta_description":"In this episode, Justin Sunseri sits down with Erick Cloward, host of the Stoic Coffee Break podcast, for a deep dive into the Stoic practice of Amor Fati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3053,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stuck-not-broken-765818/episodes/stoicism-your-nervous-system-how-to-practice-amor-fati-loving-your-fate-with-erick-cloward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stuck-not-broken-765818/stoicism-your-nervous-system-how-to-practice-amor-fati-loving-your-fate-with-erick-cloward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}