{"podcast":{"title":"Stronger with Don Saladino","slug":"stronger-with-don-saladino-7370567","podcast_index_feed_id":7370567,"rss_url":"https://feeds.megaphone.fm/BVLLC3574918806","website_url":"https://stronger-with-don-saladino.simplecast.com","image_url":"https://megaphone.imgix.net/podcasts/bb8f5c50-632b-11f0-809f-a7d43272765d/image/922f2490e61e176cb8a9a1e8e0ed8d6d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Don Saladino | Blind Nil Audio","episode_count":56,"summary":"What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life,…","last_synced_at":"2026-07-14T20:20:18.386734+00:00","page_url":"https://stenobird.com/podcast/stronger-with-don-saladino-7370567"},"episode":{"title":"Training Tips with Jordan Shallow, Charlie Weingroff & Jordan Jiunta","slug":"training-tips-with-jordan-shallow-charlie-weingroff-jordan-jiunta","published_at":"2026-05-12T10:00:00+00:00","page_url":"https://stenobird.com/podcast/stronger-with-don-saladino-7370567/training-tips-with-jordan-shallow-charlie-weingroff-jordan-jiunta","show_page_url":"https://stenobird.com/podcast/stronger-with-don-saladino-7370567","url":"https://prfx.byspotify.com/e/pscrb.fm/rss/p/claritaspod.com/measure/mgln.ai/e/441/traffic.megaphone.fm/BVLLC4816298172.mp3","audio_url":"https://prfx.byspotify.com/e/pscrb.fm/rss/p/claritaspod.com/measure/mgln.ai/e/441/traffic.megaphone.fm/BVLLC4816298172.mp3","summary":"Is it actually possible to prevent injuries, or is the real goal building enough strength, resilience, and capacity to better tolerate stress? Host Don Saladino is joined by an elite panel of performance experts: Jordan Shallow, Charlie Weingroff, and Jordan Jiunta. Together, they unpack one of the most misunderstood concepts in fitness and sports performance: injury prevention. The episode covers workload management, recovery culture, tissue tolerance, progressive overload, biomechanics, and why many popular “injury prevention” tools may be distracting people from the fundamentals that actually matter. The panel also explores intelligent training, movement quality, exercise skill, sprinting, walking lunges, recovery trends, and the psychology behind performance and adaptation. ----------------------------- Sponsored By: Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subscribe for more episodes of Stronger 📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino Follow [guest] on Instagram 💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Is it actually possible to prevent injuries, or is the real goal building enough strength, resilience, and capacity to better tolerate stress? Host Don Sa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stronger-with-don-saladino-7370567/episodes/training-tips-with-jordan-shallow-charlie-weingroff-jordan-jiunta/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stronger-with-don-saladino-7370567/training-tips-with-jordan-shallow-charlie-weingroff-jordan-jiunta.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}