{"podcast":{"title":"Stronger with Don Saladino","slug":"stronger-with-don-saladino-7370567","podcast_index_feed_id":7370567,"rss_url":"https://feeds.megaphone.fm/BVLLC3574918806","website_url":"https://stronger-with-don-saladino.simplecast.com","image_url":"https://megaphone.imgix.net/podcasts/bb8f5c50-632b-11f0-809f-a7d43272765d/image/922f2490e61e176cb8a9a1e8e0ed8d6d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Don Saladino | Blind Nil Audio","episode_count":56,"summary":"What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life,…","last_synced_at":"2026-07-14T20:20:18.386734+00:00","page_url":"https://stenobird.com/podcast/stronger-with-don-saladino-7370567"},"episode":{"title":"How Matcha and Japanese Rituals Can Transform Your Health with Candice Kumai","slug":"how-matcha-and-japanese-rituals-can-transform-your-health-with-candice-kumai","published_at":"2026-04-28T01:00:00+00:00","page_url":"https://stenobird.com/podcast/stronger-with-don-saladino-7370567/how-matcha-and-japanese-rituals-can-transform-your-health-with-candice-kumai","show_page_url":"https://stenobird.com/podcast/stronger-with-don-saladino-7370567","url":"https://prfx.byspotify.com/e/pscrb.fm/rss/p/claritaspod.com/measure/mgln.ai/e/441/traffic.megaphone.fm/BVLLC9854309833.mp3","audio_url":"https://prfx.byspotify.com/e/pscrb.fm/rss/p/claritaspod.com/measure/mgln.ai/e/441/traffic.megaphone.fm/BVLLC9854309833.mp3","summary":"Host Don Saladino is joined by chef and wellness expert Candice Kumai. Candice shares her journey from being the youngest female contestant on Top Chef to becoming a leading voice in the wellness industry. From the longevity secrets of Japanese culture to the discipline of professional cooking, this episode is a masterclass in resilience and finding beauty in the \"golden repair\" of our own lives. Candice shares her journey growing up between cultures, navigating the pressures of the wellness industry, and ultimately finding balance through simplicity, discipline, and connection. They also discuss Candice’s Japanese-Polish heritage and how the Japanese philosophy of Kintsugi has guided her through multiple career reinventions and personal challenges. Candice and Don discuss the importance of mental health, overcoming burnout, and the power of returning to simplicity in a crowded wellness space. ----------------------------- Sponsored By: MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more. David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout. ----------------------------- Got a question for Don? Call 1-855-348-3546 Please direct business inquires to: podcasts@wearebv.com Music Credits: Adam Arcuragi at The Moon Recording Company —----------------------------- 🔔 Subsc…","meta_description":"Host Don Saladino is joined by chef and wellness expert Candice Kumai. Candice shares her journey from being the youngest female contestant on Top Chef to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2636,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stronger-with-don-saladino-7370567/episodes/how-matcha-and-japanese-rituals-can-transform-your-health-with-candice-kumai/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stronger-with-don-saladino-7370567/how-matcha-and-japanese-rituals-can-transform-your-health-with-candice-kumai.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}