{"podcast":{"title":"Stronger Together with Sandpoint Strength","slug":"stronger-together-with-sandpoint-strength-7043786","podcast_index_feed_id":7043786,"rss_url":"https://feeds.captivate.fm/sandpoint-strength/","website_url":"https://sandpoint-strength.captivate.fm","image_url":"https://artwork.captivate.fm/0fbd8277-dc21-48d1-98eb-a71218776d45/79K55HNPOARF3aYidG6N-7E2.png","author":"Kenny Markwardt","episode_count":63,"summary":"This is the podcast from Sandpoint Strength and Conditioning, hosted by owners Kenny and Jenn Markwardt. We'll be here to inspire, educate, inform and entertain.","last_synced_at":"2026-07-09T06:19:29.325908+00:00","page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786"},"episode":{"title":"He Thought He Was Having a Stroke in a Walmart Parking Lot. Here's What Happened Next.Treating MS with Fitness with Jorn Reger","slug":"treating-ms-with-fitness-with-jorn-reger","published_at":"2025-11-07T16:00:00+00:00","page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/treating-ms-with-fitness-with-jorn-reger","show_page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786","url":"https://sandpoint-strength.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/44c87428-15a8-4d3e-bdb0-f58a38d42d93.mp3","summary":"Jorn Reger was 26 years old, newly moved to the States, walking through a Walmart parking lot on the phone with his dad when his face started drooping, his words slurred, and his heart started racing. Thirty-five seconds later, everything was fine. By the next day he'd had 43 of those episodes. He was diagnosed with MS. Instead of getting on the pharmaceutical track, he chose diet, movement, and getting off the roof. He found SSC, started at the 6am class, and hasn't really stopped. He also grew Skyrite Roofing and Gutters from himself and a shovel to 25 employees and a shop on Boyer Avenue — mostly by doing the next best thing and not overthinking it. This is one of those conversations that covers a lot more ground than the title suggests.","meta_description":"Jorn Reger was 26 years old, newly moved to the States, walking through a Walmart parking lot on the phone with his dad when his face started drooping, hi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3089,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stronger-together-with-sandpoint-strength-7043786/episodes/treating-ms-with-fitness-with-jorn-reger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/treating-ms-with-fitness-with-jorn-reger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}