{"podcast":{"title":"Stronger Together with Sandpoint Strength","slug":"stronger-together-with-sandpoint-strength-7043786","podcast_index_feed_id":7043786,"rss_url":"https://feeds.captivate.fm/sandpoint-strength/","website_url":"https://sandpoint-strength.captivate.fm","image_url":"https://artwork.captivate.fm/0fbd8277-dc21-48d1-98eb-a71218776d45/79K55HNPOARF3aYidG6N-7E2.png","author":"Kenny Markwardt","episode_count":63,"summary":"This is the podcast from Sandpoint Strength and Conditioning, hosted by owners Kenny and Jenn Markwardt. We'll be here to inspire, educate, inform and entertain.","last_synced_at":"2026-07-09T06:19:29.325908+00:00","page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786"},"episode":{"title":"The Power of Community in Personal Growth","slug":"the-power-of-community-in-personal-growth","published_at":"2025-07-02T16:00:00+00:00","page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/the-power-of-community-in-personal-growth","show_page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786","url":"https://sandpoint-strength.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/5a33fa10-10e0-494d-8b54-d46bf7cb94b7.mp3","summary":"In this episode of the Stronger Together podcast, host Kenny Markwardt speaks with Tess Howell about her journey of joining a gym during the pandemic, transitioning from a physically demanding job as a whitewater raft guide to a more structured fitness routine. They discuss the importance of community support, personal growth, and the challenges of navigating emotional health while maintaining a fitness regimen. Tess shares her experiences of adapting to new routines, the significance of accountability, and the transformative power of fitness. The conversation also touches on the dynamics of community events and the challenges of public perception in organizing such gatherings.","meta_description":"In this episode of the Stronger Together podcast, host Kenny Markwardt speaks with Tess Howell about her journey of joining a gym during the pandemic, tra…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2294,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stronger-together-with-sandpoint-strength-7043786/episodes/the-power-of-community-in-personal-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/the-power-of-community-in-personal-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}