{"podcast":{"title":"Stronger Together with Sandpoint Strength","slug":"stronger-together-with-sandpoint-strength-7043786","podcast_index_feed_id":7043786,"rss_url":"https://feeds.captivate.fm/sandpoint-strength/","website_url":"https://sandpoint-strength.captivate.fm","image_url":"https://artwork.captivate.fm/0fbd8277-dc21-48d1-98eb-a71218776d45/79K55HNPOARF3aYidG6N-7E2.png","author":"Kenny Markwardt","episode_count":63,"summary":"This is the podcast from Sandpoint Strength and Conditioning, hosted by owners Kenny and Jenn Markwardt. We'll be here to inspire, educate, inform and entertain.","last_synced_at":"2026-07-09T06:19:29.325908+00:00","page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786"},"episode":{"title":"Pushing Limits with Tammy Lancaster","slug":"pushing-limits-with-tammy-lancaster","published_at":"2025-07-23T16:00:00+00:00","page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/pushing-limits-with-tammy-lancaster","show_page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786","url":"https://sandpoint-strength.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/ccb4626f-baf1-4fb5-a68e-9bbf3af981a9.mp3","summary":"Join us in this episode as we dive into the adventurous spirit of Tammy Lancaster. From her fearless approach to CrossFit and overcoming personal challenges to her thrilling tales of motorcycle racing and off-road adventures, Tammy's story is one of resilience and determination. Discover how she balances her analytical mind with a love for adrenaline, and learn from her journey of perseverance through life's ups and downs. Tune in for an inspiring conversation that will motivate you to push your boundaries and embrace life's challenges with courage.","meta_description":"Join us in this episode as we dive into the adventurous spirit of Tammy Lancaster. From her fearless approach to CrossFit and overcoming personal challeng…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2540,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stronger-together-with-sandpoint-strength-7043786/episodes/pushing-limits-with-tammy-lancaster/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/pushing-limits-with-tammy-lancaster.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}