{"podcast":{"title":"Strong Passion","slug":"strong-passion-6118365","podcast_index_feed_id":6118365,"rss_url":"https://media.rss.com/strongpassion/feed.xml","website_url":"https://rss.com/podcasts/strongpassion","image_url":"https://media.rss.com/strongpassion/20260105_070133_8096b88a8bc1e2a6d1e5e438cabf3ba4.png","author":"Beatrix Hersich","episode_count":332,"summary":"Herzlich Willkommen beim “Strong Passion”- Podcast! Ich bin Bea ! Prep Coach & Mindset Mentorin, sowie aktive WNBF Figure Pro. In diesem Podcast findest du die Kombination aus Bodybuilding und Mindset , die dir zeigt, dass du groß denken darfst und mehr in dir steckt als du denkst. Hör‘ rein & abonniere und lass 5 Sterne da , wenn dir der Podcast gefällt und du bei der nächsten Folge dabei sein willst. Du hast ein Thema oder eine Frage, die dich beschäftigt? Schreib mir gerne auf Instagram! Instagram: beatrix.hersich","last_synced_at":"2026-06-22T06:20:39.908972+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365"},"episodes":[{"title":"#330 - Warum dich überessen nicht zu einer schlechten Athletin macht! Inklusive Quick Fixes!","slug":"330-warum-dich-beressen-nicht-zu-einer-schlechten-athletin-macht-inklusive-quick-fixes","published_at":"2026-06-18T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/330-warum-dich-beressen-nicht-zu-einer-schlechten-athletin-macht-inklusive-quick-fixes","url":"https://rss.com/podcasts/strongpassion/2921823","duration_seconds":1662,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/330-warum-dich-beressen-nicht-zu-einer-schlechten-athletin-macht-inklusive-quick-fixes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/330-warum-dich-beressen-nicht-zu-einer-schlechten-athletin-macht-inklusive-quick-fixes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#329 - Das Geheimnis hinter einer Prep, die wie von selbst läuft!","slug":"329-das-geheimnis-hinter-einer-prep-die-wie-von-selbst-l-uft","published_at":"2026-06-15T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/329-das-geheimnis-hinter-einer-prep-die-wie-von-selbst-l-uft","url":"https://rss.com/podcasts/strongpassion/2902935","duration_seconds":1448,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/329-das-geheimnis-hinter-einer-prep-die-wie-von-selbst-l-uft/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/329-das-geheimnis-hinter-einer-prep-die-wie-von-selbst-l-uft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#328 - Brauchst du einen Psychoknacks für Bodybuilding?","slug":"328-brauchst-du-einen-psychoknacks-f-r-bodybuilding","published_at":"2026-06-11T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/328-brauchst-du-einen-psychoknacks-f-r-bodybuilding","url":"https://rss.com/podcasts/strongpassion/2902929","duration_seconds":1439,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/328-brauchst-du-einen-psychoknacks-f-r-bodybuilding/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/328-brauchst-du-einen-psychoknacks-f-r-bodybuilding.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#327 - Bodybuilding & Festivals - funktioniert das?!","slug":"327-bodybuilding-festivals-funktioniert-das","published_at":"2026-06-07T19:49:17+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/327-bodybuilding-festivals-funktioniert-das","url":"https://rss.com/podcasts/strongpassion/2894763","duration_seconds":1734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/327-bodybuilding-festivals-funktioniert-das/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/327-bodybuilding-festivals-funktioniert-das.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#326 -  Sh*tmeal oder cleane Refeeds? Richtiges gestalten ohne die Form zu vernichten!","slug":"326-sh-tmeal-oder-cleane-refeeds-richtiges-gestalten-ohne-die-form-zu-vernichten","published_at":"2026-06-04T16:38:56+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/326-sh-tmeal-oder-cleane-refeeds-richtiges-gestalten-ohne-die-form-zu-vernichten","url":"https://rss.com/podcasts/strongpassion/2885981","duration_seconds":1416,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/326-sh-tmeal-oder-cleane-refeeds-richtiges-gestalten-ohne-die-form-zu-vernichten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/326-sh-tmeal-oder-cleane-refeeds-richtiges-gestalten-ohne-die-form-zu-vernichten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#325 -  Die Alles-oder-Nichts Blockade! Wie du den Mittelweg findest.","slug":"325-die-alles-oder-nichts-blockade-wie-du-den-mittelweg-findest","published_at":"2026-06-01T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/325-die-alles-oder-nichts-blockade-wie-du-den-mittelweg-findest","url":"https://rss.com/podcasts/strongpassion/2862427","duration_seconds":1670,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/325-die-alles-oder-nichts-blockade-wie-du-den-mittelweg-findest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/325-die-alles-oder-nichts-blockade-wie-du-den-mittelweg-findest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#324 -  Trainiere ich hart genug? 5 Dinge, woran du es erkennst!","slug":"324-trainiere-ich-hart-genug-5-dinge-woran-du-es-erkennst","published_at":"2026-05-28T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/324-trainiere-ich-hart-genug-5-dinge-woran-du-es-erkennst","url":"https://rss.com/podcasts/strongpassion/2862417","duration_seconds":1515,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/324-trainiere-ich-hart-genug-5-dinge-woran-du-es-erkennst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/324-trainiere-ich-hart-genug-5-dinge-woran-du-es-erkennst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#323 -  Shortcut für deine Ziele! 5 Mindset-Hacks, die dir wirklich helfen!","slug":"323-shortcut-f-r-deine-ziele-5-mindset-hacks-die-dir-wirklich-helfen","published_at":"2026-05-25T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/323-shortcut-f-r-deine-ziele-5-mindset-hacks-die-dir-wirklich-helfen","url":"https://rss.com/podcasts/strongpassion/2853353","duration_seconds":1752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/323-shortcut-f-r-deine-ziele-5-mindset-hacks-die-dir-wirklich-helfen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/323-shortcut-f-r-deine-ziele-5-mindset-hacks-die-dir-wirklich-helfen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#322 -  Der wahre Grund für deine Cravings! Das hilft dir wirklich!","slug":"322-der-wahre-grund-f-r-deine-cravings-das-hilft-dir-wirklich","published_at":"2026-05-21T11:23:04+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/322-der-wahre-grund-f-r-deine-cravings-das-hilft-dir-wirklich","url":"https://rss.com/podcasts/strongpassion/2846041","duration_seconds":1764,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/322-der-wahre-grund-f-r-deine-cravings-das-hilft-dir-wirklich/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/322-der-wahre-grund-f-r-deine-cravings-das-hilft-dir-wirklich.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#321 -  Prep Update: Reisestress, Wettkampfpläne &  neuer Mealplan.","slug":"321-prep-update-reisestress-wettkampfpl-ne-neuer-mealplan","published_at":"2026-05-18T12:29:19+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/321-prep-update-reisestress-wettkampfpl-ne-neuer-mealplan","url":"https://rss.com/podcasts/strongpassion/2835489","duration_seconds":1687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/321-prep-update-reisestress-wettkampfpl-ne-neuer-mealplan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/321-prep-update-reisestress-wettkampfpl-ne-neuer-mealplan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#320 -  10 Red Flags für den Showday! Das solltest du als Athletin nicht tun.","slug":"320-10-red-flags-f-r-den-showday-das-solltest-du-als-athletin-nicht-tun","published_at":"2026-05-11T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/320-10-red-flags-f-r-den-showday-das-solltest-du-als-athletin-nicht-tun","url":"https://rss.com/podcasts/strongpassion/2809114","duration_seconds":1109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/320-10-red-flags-f-r-den-showday-das-solltest-du-als-athletin-nicht-tun/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/320-10-red-flags-f-r-den-showday-das-solltest-du-als-athletin-nicht-tun.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#320 -  Let’s talk about: Kacken. - Woran du erkennst, ob du Lebensmittel wirklich verträgst!","slug":"320-let-s-talk-about-kacken-woran-du-erkennst-ob-du-lebensmittel-wirklich-vertr-gst","published_at":"2026-04-30T09:23:55+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/320-let-s-talk-about-kacken-woran-du-erkennst-ob-du-lebensmittel-wirklich-vertr-gst","url":"https://rss.com/podcasts/strongpassion/2780947","duration_seconds":1383,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/320-let-s-talk-about-kacken-woran-du-erkennst-ob-du-lebensmittel-wirklich-vertr-gst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/320-let-s-talk-about-kacken-woran-du-erkennst-ob-du-lebensmittel-wirklich-vertr-gst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#318 -  Trainingsfehler, die meiner Regeneration geschadet haben - und wie du sie nicht machst!","slug":"318-trainingsfehler-die-meiner-regeneration-geschadet-haben-und-wie-du-sie-nicht-machst","published_at":"2026-04-23T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/318-trainingsfehler-die-meiner-regeneration-geschadet-haben-und-wie-du-sie-nicht-machst","url":"https://rss.com/podcasts/strongpassion/2758238","duration_seconds":1707,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/318-trainingsfehler-die-meiner-regeneration-geschadet-haben-und-wie-du-sie-nicht-machst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/318-trainingsfehler-die-meiner-regeneration-geschadet-haben-und-wie-du-sie-nicht-machst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#317 -  Mindset Hacks, die dich zu einer besseren Athletin machen!","slug":"317-mindset-hacks-die-dich-zu-einer-besseren-athletin-machen","published_at":"2026-04-20T14:06:18+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/317-mindset-hacks-die-dich-zu-einer-besseren-athletin-machen","url":"https://rss.com/podcasts/strongpassion/2749775","duration_seconds":1364,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/317-mindset-hacks-die-dich-zu-einer-besseren-athletin-machen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/317-mindset-hacks-die-dich-zu-einer-besseren-athletin-machen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#316 -  Soziale Events & Bodybuilding verbinden: Bleib dran ohne jemanden zu vernachlässigen!","slug":"316-soziale-events-bodybuilding-verbinden-bleib-dran-ohne-jemanden-zu-vernachl-ssigen","published_at":"2026-04-16T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/316-soziale-events-bodybuilding-verbinden-bleib-dran-ohne-jemanden-zu-vernachl-ssigen","url":"https://rss.com/podcasts/strongpassion/2738695","duration_seconds":1702,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/316-soziale-events-bodybuilding-verbinden-bleib-dran-ohne-jemanden-zu-vernachl-ssigen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/316-soziale-events-bodybuilding-verbinden-bleib-dran-ohne-jemanden-zu-vernachl-ssigen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#315 -  Zwischen Disziplin & Zwang - So fühlt es sich wieder leichter an!","slug":"315-zwischen-disziplin-zwang-so-f-hlt-es-sich-wieder-leichter-an","published_at":"2026-04-13T02:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/315-zwischen-disziplin-zwang-so-f-hlt-es-sich-wieder-leichter-an","url":"https://rss.com/podcasts/strongpassion/2726704","duration_seconds":1665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/315-zwischen-disziplin-zwang-so-f-hlt-es-sich-wieder-leichter-an/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/315-zwischen-disziplin-zwang-so-f-hlt-es-sich-wieder-leichter-an.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#314 -  Was außer guter Form für die Bühne zählt!","slug":"314-was-au-er-guter-form-f-r-die-b-hne-z-hlt","published_at":"2026-04-09T02:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/314-was-au-er-guter-form-f-r-die-b-hne-z-hlt","url":"https://rss.com/podcasts/strongpassion/2710242","duration_seconds":1726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/314-was-au-er-guter-form-f-r-die-b-hne-z-hlt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/314-was-au-er-guter-form-f-r-die-b-hne-z-hlt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#313 -  Ab wann ist die Offseason zu viel?","slug":"313-ab-wann-ist-die-offseason-zu-viel","published_at":"2026-04-06T17:22:37+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/313-ab-wann-ist-die-offseason-zu-viel","url":"https://rss.com/podcasts/strongpassion/2694162","duration_seconds":1632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/313-ab-wann-ist-die-offseason-zu-viel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/313-ab-wann-ist-die-offseason-zu-viel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#312 -  Die dunkle Seite von Bodybuilding: Was dir niemand vorher sagt.","slug":"312-die-dunkle-seite-von-bodybuilding-was-dir-niemand-vorher-sagt","published_at":"2026-04-04T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/312-die-dunkle-seite-von-bodybuilding-was-dir-niemand-vorher-sagt","url":"https://rss.com/podcasts/strongpassion/2687549","duration_seconds":1916,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/312-die-dunkle-seite-von-bodybuilding-was-dir-niemand-vorher-sagt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/312-die-dunkle-seite-von-bodybuilding-was-dir-niemand-vorher-sagt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#311 -  Restriktion vs. Flexibilität: So findest du die Balance!","slug":"311-restriktion-vs-flexibilit-t-so-findest-du-die-balance","published_at":"2026-04-02T03:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/311-restriktion-vs-flexibilit-t-so-findest-du-die-balance","url":"https://rss.com/podcasts/strongpassion/2681093","duration_seconds":1777,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/311-restriktion-vs-flexibilit-t-so-findest-du-die-balance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/311-restriktion-vs-flexibilit-t-so-findest-du-die-balance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#310 -  99% scheitern aus diesen Gründen.","slug":"310-99-scheitern-aus-diesen-gr-nden","published_at":"2026-03-26T10:26:28+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/310-99-scheitern-aus-diesen-gr-nden","url":"https://rss.com/podcasts/strongpassion/2663120","duration_seconds":1487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/310-99-scheitern-aus-diesen-gr-nden/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/310-99-scheitern-aus-diesen-gr-nden.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#309 -  3 Reminder, um dich x-weeks out weniger verrückt zu machen!","slug":"309-3-reminder-um-dich-x-weeks-out-weniger-verr-ckt-zu-machen","published_at":"2026-03-23T15:00:11+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/309-3-reminder-um-dich-x-weeks-out-weniger-verr-ckt-zu-machen","url":"https://rss.com/podcasts/strongpassion/2653817","duration_seconds":1482,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/309-3-reminder-um-dich-x-weeks-out-weniger-verr-ckt-zu-machen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/309-3-reminder-um-dich-x-weeks-out-weniger-verr-ckt-zu-machen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#308 -  Mealplan oder Tracken? Was macht mehr Sinn?","slug":"308-mealplan-oder-tracken-was-macht-mehr-sinn","published_at":"2026-03-19T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/308-mealplan-oder-tracken-was-macht-mehr-sinn","url":"https://rss.com/podcasts/strongpassion/2638285","duration_seconds":1229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/308-mealplan-oder-tracken-was-macht-mehr-sinn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/308-mealplan-oder-tracken-was-macht-mehr-sinn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#307 -  Wenn deine Form stagniert, brauchst du nicht mehr Pushen, sondern DAS!","slug":"307-wenn-deine-form-stagniert-brauchst-du-nicht-mehr-pushen-sondern-das","published_at":"2026-03-16T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/307-wenn-deine-form-stagniert-brauchst-du-nicht-mehr-pushen-sondern-das","url":"https://rss.com/podcasts/strongpassion/2630503","duration_seconds":1972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/307-wenn-deine-form-stagniert-brauchst-du-nicht-mehr-pushen-sondern-das/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/307-wenn-deine-form-stagniert-brauchst-du-nicht-mehr-pushen-sondern-das.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#306 -  Wie hoch dürfen deine Erwartungen sein, damit du nicht enttäuscht wirst?","slug":"306-wie-hoch-d-rfen-deine-erwartungen-sein-damit-du-nicht-entt-uscht-wirst","published_at":"2026-03-13T09:00:09+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/306-wie-hoch-d-rfen-deine-erwartungen-sein-damit-du-nicht-entt-uscht-wirst","url":"https://rss.com/podcasts/strongpassion/2625075","duration_seconds":1480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/306-wie-hoch-d-rfen-deine-erwartungen-sein-damit-du-nicht-entt-uscht-wirst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/306-wie-hoch-d-rfen-deine-erwartungen-sein-damit-du-nicht-entt-uscht-wirst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#305 -  Zeit für einen Deload - Diese Zeichen, solltest du dringend beachten!","slug":"305-zeit-f-r-einen-deload-diese-zeichen-solltest-du-dringend-beachten","published_at":"2026-03-09T12:15:26+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/305-zeit-f-r-einen-deload-diese-zeichen-solltest-du-dringend-beachten","url":"https://rss.com/podcasts/strongpassion/2612062","duration_seconds":1249,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/305-zeit-f-r-einen-deload-diese-zeichen-solltest-du-dringend-beachten/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/305-zeit-f-r-einen-deload-diese-zeichen-solltest-du-dringend-beachten.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#304 -  Don’t call it diet! - So fällt dir das Defizit viel leichter!","slug":"304-don-t-call-it-diet-so-f-llt-dir-das-defizit-viel-leichter","published_at":"2026-03-02T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/304-don-t-call-it-diet-so-f-llt-dir-das-defizit-viel-leichter","url":"https://rss.com/podcasts/strongpassion/2589170","duration_seconds":1376,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/304-don-t-call-it-diet-so-f-llt-dir-das-defizit-viel-leichter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/304-don-t-call-it-diet-so-f-llt-dir-das-defizit-viel-leichter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#303 - Wie du die richtigen Shows für dich auswählst.","slug":"303-wie-du-die-richtigen-shows-f-r-dich-ausw-hlst","published_at":"2026-02-26T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/303-wie-du-die-richtigen-shows-f-r-dich-ausw-hlst","url":"https://rss.com/podcasts/strongpassion/2578468","duration_seconds":1722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/303-wie-du-die-richtigen-shows-f-r-dich-ausw-hlst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/303-wie-du-die-richtigen-shows-f-r-dich-ausw-hlst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#302 - Offseason Mindset: Wie du es schaffst, deine Stimmung nicht von der Waage abhängig zu machen.","slug":"302-offseason-mindset-wie-du-es-schaffst-deine-stimmung-nicht-von-der-waage-abh-ngig-zu-machen","published_at":"2026-02-23T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/302-offseason-mindset-wie-du-es-schaffst-deine-stimmung-nicht-von-der-waage-abh-ngig-zu-machen","url":"https://rss.com/podcasts/strongpassion/2560211","duration_seconds":1538,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/302-offseason-mindset-wie-du-es-schaffst-deine-stimmung-nicht-von-der-waage-abh-ngig-zu-machen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/302-offseason-mindset-wie-du-es-schaffst-deine-stimmung-nicht-von-der-waage-abh-ngig-zu-machen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#301 - Wie du durchziehst, obwohl dein Leben im Chaos steckt.","slug":"301-wie-du-durchziehst-obwohl-dein-leben-im-chaos-steckt","published_at":"2026-02-19T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/301-wie-du-durchziehst-obwohl-dein-leben-im-chaos-steckt","url":"https://rss.com/podcasts/strongpassion/2558280","duration_seconds":1612,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/301-wie-du-durchziehst-obwohl-dein-leben-im-chaos-steckt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/301-wie-du-durchziehst-obwohl-dein-leben-im-chaos-steckt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#300 - Pimp your sleep: Die wahren Folgen hinter zu wenig Schlaf & wie du das fixt.","slug":"300-pimp-your-sleep-die-wahren-folgen-hinter-zu-wenig-schlaf-wie-du-das-fixt","published_at":"2026-02-16T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/300-pimp-your-sleep-die-wahren-folgen-hinter-zu-wenig-schlaf-wie-du-das-fixt","url":"https://rss.com/podcasts/strongpassion/2541914","duration_seconds":1551,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/300-pimp-your-sleep-die-wahren-folgen-hinter-zu-wenig-schlaf-wie-du-das-fixt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/300-pimp-your-sleep-die-wahren-folgen-hinter-zu-wenig-schlaf-wie-du-das-fixt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#299 - 3 Zeichen, dass du einen Cut brauchst.","slug":"299-3-zeichen-dass-du-einen-cut-brauchst","published_at":"2026-02-12T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/299-3-zeichen-dass-du-einen-cut-brauchst","url":"https://rss.com/podcasts/strongpassion/2541902","duration_seconds":1319,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/299-3-zeichen-dass-du-einen-cut-brauchst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/299-3-zeichen-dass-du-einen-cut-brauchst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#298 - Richtig tracken: Vermeide diese Fehler!","slug":"298-richtig-tracken-vermeide-diese-fehler","published_at":"2026-02-09T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/298-richtig-tracken-vermeide-diese-fehler","url":"https://rss.com/podcasts/strongpassion/2521352","duration_seconds":1236,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/298-richtig-tracken-vermeide-diese-fehler/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/298-richtig-tracken-vermeide-diese-fehler.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#297 - Bodybuilding 1x1: Wie du Klasse & Verbände für dich auswählst.","slug":"297-bodybuilding-1x1-wie-du-klasse-verb-nde-f-r-dich-ausw-hlst","published_at":"2026-02-05T04:00:00+00:00","page_url":"https://stenobird.com/podcast/strong-passion-6118365/297-bodybuilding-1x1-wie-du-klasse-verb-nde-f-r-dich-ausw-hlst","url":"https://rss.com/podcasts/strongpassion/2521003","duration_seconds":1915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strong-passion-6118365/episodes/297-bodybuilding-1x1-wie-du-klasse-verb-nde-f-r-dich-ausw-hlst/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strong-passion-6118365/297-bodybuilding-1x1-wie-du-klasse-verb-nde-f-r-dich-ausw-hlst.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}