{"podcast":{"title":"Stress Free | Daily Affirmations","slug":"stress-free-daily-affirmations-7229663","podcast_index_feed_id":7229663,"rss_url":"https://www.spreaker.com/show/6534915/episodes/feed","website_url":"https://www.spreaker.com/podcast/stress-free-daily-affirmations--6534915","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28ac2d932bfc17d7bcf7b46e136b86fb.jpg","author":"Motivation","episode_count":524,"summary":"Find calm and reclaim your peace with Stress-Free You: Daily Affirmations for Inner Peace. This 5-minute daily podcast offers powerful affirmations designed to reduce stress, calm your mind, and restore balance. Whether you're dealing with anxiety, overwhelming thoughts, or just need a moment of tranquility, these affirmations help you create a peaceful mindset and embrace serenity. Start your day with positive energy and inner calm—listen now daily for your daily dose of peace and relaxation. Visit @NovosPositivity on Twitter for more resources","last_synced_at":"2026-07-28T14:18:00.911576+00:00","page_url":"https://stenobird.com/podcast/stress-free-daily-affirmations-7229663"},"episode":{"title":"Stress-Free Budgeting Guide","slug":"stress-free-budgeting-guide","published_at":"2026-05-17T05:00:04+00:00","page_url":"https://stenobird.com/podcast/stress-free-daily-affirmations-7229663/stress-free-budgeting-guide","show_page_url":"https://stenobird.com/podcast/stress-free-daily-affirmations-7229663","url":"https://www.spreaker.com/episode/stress-free-budgeting-guide--71429015","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71429015/creating_a_budget_that_works_for_you_and_reduces_s_apple.mp3","summary":"Episode Description:. Learn practical tips and strategies to create a budget that not only aligns with your financial goals but also reduces stress in your daily life. Discover effective methods to manage expenses, prioritize spending, and achieve financial stability. Key Takeaways:. - Understand the importance of a well-structured budget for financial stability. - Learn practical tips to create a budget that works for you and reduces stress. - Discover effective methods to manage expenses and prioritize spending. Target Audience:. Individuals seeking to improve their financial management skills, reduce financial stress, and achieve long-term financial stability. Episode Tags:. Budgeting, Financial Management, Stress Reduction, Money Management, Personal Finance, Financial Goals, Practical Tips. Podcast Category:. Personal Development, Finance & Business. Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Stress Free, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Learn practical tips and strategies to create a budget that not only aligns with your financial goals but also reduces stress in you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":265,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stress-free-daily-affirmations-7229663/episodes/stress-free-budgeting-guide/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stress-free-daily-affirmations-7229663/stress-free-budgeting-guide.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}