{"podcast":{"title":"Stories from the Field: Mental Health and the Outdoors","slug":"stories-from-the-field-mental-health-and-the-outdoors-7027882","podcast_index_feed_id":7027882,"rss_url":"https://rss.libsyn.com/shows/131706/destinations/803158.xml","website_url":"http://storiesfromthefield.com","image_url":"https://static.libsyn.com/p/assets/d/e/2/a/de2a85da199a6759d959afa2a1bf1c87/StoriesFromTheField.jpg","author":"Will White","episode_count":319,"summary":"Stories from the Field: Mental Health in the Outdoors is an authoritative and enlightening podcast that explores the vast landscape of mental health therapies in outdoor settings. Hosted by seasoned mental health professional Dr. Will White, the podcast offers deep insights into outdoor therapies like Adventure Therapy, Eco-Therapy, Wilderness Therapy, and Experiential Therapy, among others. Dr. White engages with a diverse range of guests, including leading researchers, practitioners, authors, executive directors, guide staff, mental health clinicians, and critics, helping to shed light on the nuances of these unique therapy practices. In addition to exploring the modern implications of these evolving therapeutic modalities, he delves into their rich history, providing a holistic perspective for listeners. With over 30 years of experience at the juncture of mental health and outdoor environments, Dr. White's expertise is unparalleled. As a co-founder of the pioneering Summit Achievement, an adventure therapy program based in Maine, he has been a guiding force in the field since the 1990s. His scholarly contributions include the book \"Stories from the Field: A History of Wildernes…","last_synced_at":"2026-07-14T20:19:22.737142+00:00","page_url":"https://stenobird.com/podcast/stories-from-the-field-mental-health-and-the-outdoors-7027882"},"episode":{"title":"318: What Is Forest Therapy? Regan Stacey Explains","slug":"318-what-is-forest-therapy-regan-stacey-explains","published_at":"2026-06-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/stories-from-the-field-mental-health-and-the-outdoors-7027882/318-what-is-forest-therapy-regan-stacey-explains","show_page_url":"https://stenobird.com/podcast/stories-from-the-field-mental-health-and-the-outdoors-7027882","url":"https://storiesfromthefield.libsyn.com/318-what-is-forest-therapy-regan-stacey-explains","audio_url":"https://traffic.libsyn.com/secure/storiesfromthefield/Forest-Therapy-Episode.mp3?dest-id=803158","summary":"Can spending time with trees become a pathway to healing? In this episode Will sits down with Regan Stacey, founder of the Forest Therapy School, to explore the growing practice of forest therapy and why so many people are turning to nature as part of their mental health and wellness journey. Regan shares the deeply personal story of how a life-changing cancer diagnosis, the loss of her brother, and profound experiences in the forest inspired her to dedicate her life to helping others reconnect with the natural world. Together they discuss what forest therapy actually is, how it differs from hiking or traditional psychotherapy, the research behind the health benefits of spending time among trees, and why slowing down may be one of the most powerful practices available in today's fast-paced world. Regan also explains how the Forest Therapy School trains guides around the world and shares moving stories of transformation that illustrate how mindfulness, nature connection, and intentional presence can help people rediscover resilience, belonging, and hope. Whether you're a mental health professional, outdoor practitioner, or simply someone seeking a deeper relationship with nature, this conversation offers an inspiring look at one of the fastest-growing approaches in outdoor wellbeing. This podcast is supported by White Mountain Adventure Institute ( wmai.org) , offering adventure inspired retreats and coaching facilitated by Will White.","meta_description":"Can spending time with trees become a pathway to healing? In this episode Will sits down with Regan Stacey, founder of the Forest Therapy School, to explo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2347,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stories-from-the-field-mental-health-and-the-outdoors-7027882/episodes/318-what-is-forest-therapy-regan-stacey-explains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stories-from-the-field-mental-health-and-the-outdoors-7027882/318-what-is-forest-therapy-regan-stacey-explains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}