{"podcast":{"title":"Stop Chasing Pain","slug":"stop-chasing-pain-667925","podcast_index_feed_id":667925,"rss_url":"https://feeds.libsyn.com/62429/rss/","website_url":"http://stopchasingpain.com","image_url":"https://static.libsyn.com/p/assets/d/5/d/0/d5d01922dcb49a1a27a2322813b393ee/PERRY_POD_COVER_UPDATED.png","author":"Dr. Perry Nickelston","episode_count":100,"summary":"Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.","last_synced_at":"2026-07-03T06:18:34.960741+00:00","page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925"},"episode":{"title":"SCP Podcast Mini Series, Episode 41: Your Tongue Matters in Chronic Pain and Fight or Flight","slug":"scp-podcast-mini-series-episode-41-your-tongue-matters-in-chronic-pain-and-fight-or-flight","published_at":"2026-01-17T17:25:00+00:00","page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-41-your-tongue-matters-in-chronic-pain-and-fight-or-flight","show_page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925","url":"https://stopchasingpain.libsyn.com/your-tongue-matters-in-chronic-pain-and-fight-or-flight","audio_url":"https://traffic.libsyn.com/secure/stopchasingpain/Tonguenew.mp3?dest-id=244188","summary":"We always say the first step towards change is awareness. Because you can't change something until you become aware of it. Consider this podcast your awareness to check the tongue when you have chronic pain and can't get yourself out of fight or flight. Take a listen for 10 minutes to this podcast episode and follow the link below to get some good exercises to make a difference for you. Thank you so much for listening. This can be a game changer for you. TONGUE VIDEO PLAYLIST Stop Chasing Pain Website","meta_description":"We always say the first step towards change is awareness. Because you can't change something until you become aware of it. Consider this podcast your awar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":674,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stop-chasing-pain-667925/episodes/scp-podcast-mini-series-episode-41-your-tongue-matters-in-chronic-pain-and-fight-or-flight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-41-your-tongue-matters-in-chronic-pain-and-fight-or-flight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}