{"podcast":{"title":"Stop Chasing Pain","slug":"stop-chasing-pain-667925","podcast_index_feed_id":667925,"rss_url":"https://feeds.libsyn.com/62429/rss/","website_url":"http://stopchasingpain.com","image_url":"https://static.libsyn.com/p/assets/d/5/d/0/d5d01922dcb49a1a27a2322813b393ee/PERRY_POD_COVER_UPDATED.png","author":"Dr. Perry Nickelston","episode_count":100,"summary":"Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.","last_synced_at":"2026-07-03T06:18:34.960741+00:00","page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925"},"episode":{"title":"SCP Podcast Mini Series, Episode 36: The 8-Evils of Pain","slug":"scp-podcast-mini-series-episode-36-the-8-evils-of-pain","published_at":"2025-10-28T16:37:00+00:00","page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-36-the-8-evils-of-pain","show_page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925","url":"https://stopchasingpain.libsyn.com/scp-podcast-mini-series-episode-36-the-8-evils-of-pain","audio_url":"https://traffic.libsyn.com/secure/stopchasingpain/8_evils.mp3?dest-id=244188","summary":"In this episode of the Stop Chasing Pain Mini-Podcast Dr. Perry reviews eight of the most important places you need to release in the hands in the feet to help chronic pain and efficient movement. One of the most powerful things you can do for self-care. Try these resets every day for 30 days and discover it for yourself. Links to 8-Evil Reset Videos Below Hand Evils YouTube Foot Evils YouTube","meta_description":"In this episode of the Stop Chasing Pain Mini-Podcast Dr. Perry reviews eight of the most important places you need to release in the hands in the feet to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":669,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stop-chasing-pain-667925/episodes/scp-podcast-mini-series-episode-36-the-8-evils-of-pain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-mini-series-episode-36-the-8-evils-of-pain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}