{"podcast":{"title":"Stop Chasing Pain","slug":"stop-chasing-pain-667925","podcast_index_feed_id":667925,"rss_url":"https://feeds.libsyn.com/62429/rss/","website_url":"http://stopchasingpain.com","image_url":"https://static.libsyn.com/p/assets/d/5/d/0/d5d01922dcb49a1a27a2322813b393ee/PERRY_POD_COVER_UPDATED.png","author":"Dr. Perry Nickelston","episode_count":100,"summary":"Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.","last_synced_at":"2026-07-03T06:18:34.960741+00:00","page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925"},"episode":{"title":"SCP Podcast Episode 274: Dr. Brody Miller Talks Traumatic Brain Injury and Recovery","slug":"scp-podcast-episode-274-dr-brody-miller-talks-traumatic-brain-injury-and-recovery","published_at":"2026-02-03T15:29:00+00:00","page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-episode-274-dr-brody-miller-talks-traumatic-brain-injury-and-recovery","show_page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925","url":"https://stopchasingpain.libsyn.com/scp-podcast-episode-274-dr-brody-miller-talks-traumatic-brain-injury-and-recovery","audio_url":"https://traffic.libsyn.com/secure/stopchasingpain/Brody.mp3?dest-id=244188","summary":"In this episode we speak with Dr. Brody Miller all about brains. We love brains and you will too by the end of this podcast. Dr. Brody Miller is a brain-rehab specialist and traumatic brain injury survivor who built his work around practical and tactical, habit-based approaches to recovery. He mixes neuroplasticity, lifestyle inputs, and day-to-day function to help brains heal. He emphasizes that healing isn't just \"rest and time,\" but a structured process of recovery from brain trauma: understanding what the injured brain needs, then repeating small daily actions that rebuild capacity in thinking, sleep, mood, and stress tolerance. In his book Brain Rescue: A 90 Day Blueprint to Reclaim Your Memory After a Brain Injury or Concussion , Dr. Miller lays out a step-by-step 90-day framework aimed at common post-injury problems like brain fog, memory issues, poor sleep, and emotional volatility. His core promise is clarity and direction. We talk about what to focus on first, how to stack the basics, and how to track progress so you don't feel stuck after a brain injury. Must lisen to episode. Links to Dr. Miller's site and book are below WEBSITE BOOK","meta_description":"In this episode we speak with Dr. Brody Miller all about brains. We love brains and you will too by the end of this podcast. Dr. Brody Miller is a brain-r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3359,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stop-chasing-pain-667925/episodes/scp-podcast-episode-274-dr-brody-miller-talks-traumatic-brain-injury-and-recovery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-episode-274-dr-brody-miller-talks-traumatic-brain-injury-and-recovery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}