{"podcast":{"title":"Stop Chasing Pain","slug":"stop-chasing-pain-667925","podcast_index_feed_id":667925,"rss_url":"https://feeds.libsyn.com/62429/rss/","website_url":"http://stopchasingpain.com","image_url":"https://static.libsyn.com/p/assets/d/5/d/0/d5d01922dcb49a1a27a2322813b393ee/PERRY_POD_COVER_UPDATED.png","author":"Dr. Perry Nickelston","episode_count":100,"summary":"Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.","last_synced_at":"2026-07-03T06:18:34.960741+00:00","page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925"},"episode":{"title":"SCP Podcast Episode 273: Riaz Meghji - Every Conversation Counts: The 5 Habits That Build Real Connection","slug":"scp-podcast-episode-273-riaz-meghji-every-conversation-counts-the-5-habits-that-build-real-connection","published_at":"2026-01-10T14:54:00+00:00","page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-episode-273-riaz-meghji-every-conversation-counts-the-5-habits-that-build-real-connection","show_page_url":"https://stenobird.com/podcast/stop-chasing-pain-667925","url":"https://stopchasingpain.libsyn.com/every-conversation-counts-the-5-habits-that-build-real-connection-with-riaz-meghji","audio_url":"https://traffic.libsyn.com/secure/stopchasingpain/Riaz.mp3?dest-id=244188","summary":"In this episode, I sit down with human-connection expert and broadcaster Riaz Meghji , author of Every Conversation Counts: The 5 Habits of Human Connection That Build Extraordinary Relationships. It's a great book that I highly recommend. I have the audio and hardcopy versions. We unpack why so many people feel \"connected\" online—but still lonely in real life. We discuss loneliness and isolation as a modern \"social pandemic,\" and ways to build trust and deepen relationships through everyday conversations. Conversations influence your nervous system and your immune system which influences how you heal. This is a missing piece in the world of health and healing. How we interact with others and the world via conversations changes physiology. You will learn a lot and enjoy this episode. Link to his book here His website link","meta_description":"In this episode, I sit down with human-connection expert and broadcaster Riaz Meghji , author of Every Conversation Counts: The 5 Habits of Human Connecti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3046,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stop-chasing-pain-667925/episodes/scp-podcast-episode-273-riaz-meghji-every-conversation-counts-the-5-habits-that-build-real-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stop-chasing-pain-667925/scp-podcast-episode-273-riaz-meghji-every-conversation-counts-the-5-habits-that-build-real-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}