{"podcast":{"title":"Stoic Coffee Break","slug":"stoic-coffee-break-6852210","podcast_index_feed_id":6852210,"rss_url":"https://feeds.simplecast.com/5gXgeF_C","website_url":"https://stoic.coffee","image_url":"https://image.simplecastcdn.com/images/d47b19bf-8fff-4601-8015-a14738796943/7beac44c-ee99-403c-a249-b55aa7b3af13/3000x3000/scb_logo_1080.jpg?aid=rss_feed","author":"Erick Cloward","episode_count":384,"summary":"\"Act on your principles, not your moods.\" A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee","last_synced_at":"2026-07-15T08:19:27.667918+00:00","page_url":"https://stenobird.com/podcast/stoic-coffee-break-6852210"},"episode":{"title":"What's the Worst that Could Happen? | 380","slug":"what-s-the-worst-that-could-happen-380","published_at":"2026-06-05T01:41:00+00:00","page_url":"https://stenobird.com/podcast/stoic-coffee-break-6852210/what-s-the-worst-that-could-happen-380","show_page_url":"https://stenobird.com/podcast/stoic-coffee-break-6852210","url":"https://bleav.com/shows/stoic-coffee-break/episodes/whats-the-worst-that-could-happen-380/","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/52ae4f3b-0734-4920-88d6-17c9d1d79253/episodes/5d1ada8a-b0ef-40cb-b5f1-696ab3de4820/audio/128/default.mp3?aid=rss_feed&awCollectionId=52ae4f3b-0734-4920-88d6-17c9d1d79253&awEpisodeId=5d1ada8a-b0ef-40cb-b5f1-696ab3de4820&feed=5gXgeF_C","summary":"“What’s the worst that could happen?” We’ve all heard this before. Usually it’s tongue in cheek just before something really bad does happen. But counterintuitively, it’s actually one of the most powerful questions that we can ask ourselves when we’re stuck in anxiety. So let’s talk about how imagining the worst can you you be your best. “The mind that is anxious about future events is miserable.” — Seneca","meta_description":"“What’s the worst that could happen?” We’ve all heard this before. Usually it’s tongue in cheek just before something really bad does happen. But counteri…","key_points":[],"chapters":[],"topics":[],"duration_seconds":629,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stoic-coffee-break-6852210/episodes/what-s-the-worst-that-could-happen-380/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stoic-coffee-break-6852210/what-s-the-worst-that-could-happen-380.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}