{"podcast":{"title":"Stoic Coffee Break","slug":"stoic-coffee-break-6852210","podcast_index_feed_id":6852210,"rss_url":"https://feeds.simplecast.com/5gXgeF_C","website_url":"https://stoic.coffee","image_url":"https://image.simplecastcdn.com/images/d47b19bf-8fff-4601-8015-a14738796943/7beac44c-ee99-403c-a249-b55aa7b3af13/3000x3000/scb_logo_1080.jpg?aid=rss_feed","author":"Erick Cloward","episode_count":384,"summary":"\"Act on your principles, not your moods.\" A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee","last_synced_at":"2026-07-15T08:19:27.667918+00:00","page_url":"https://stenobird.com/podcast/stoic-coffee-break-6852210"},"episode":{"title":"What Does It Actually Take to Be Courageous? | 382","slug":"what-does-it-actually-take-to-be-courageous-382","published_at":"2026-06-21T22:35:00+00:00","page_url":"https://stenobird.com/podcast/stoic-coffee-break-6852210/what-does-it-actually-take-to-be-courageous-382","show_page_url":"https://stenobird.com/podcast/stoic-coffee-break-6852210","url":"https://bleav.com/shows/stoic-coffee-break/episodes/what-does-it-actually-take-to-be-courageous-382/","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/52ae4f3b-0734-4920-88d6-17c9d1d79253/episodes/208f675c-2c06-4392-af4d-86e9e04d1986/audio/128/default.mp3?aid=rss_feed&awCollectionId=52ae4f3b-0734-4920-88d6-17c9d1d79253&awEpisodeId=208f675c-2c06-4392-af4d-86e9e04d1986&feed=5gXgeF_C","summary":"Courage, one of the four cardinal virtues of Stoicism, is what I consider the fuel for virtue, and really for living a good life. But what does courage actually look like? Are we born courageous or it it something we can develop? In today’s episode we’re going to dive into what Stoics taught about courage and how it’s backed up by modern science. \"Courage is not simply one of the virtues, but the form of every virtue at the testing point.\" —C.S. Lewis","meta_description":"Courage, one of the four cardinal virtues of Stoicism, is what I consider the fuel for virtue, and really for living a good life. But what does courage ac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":943,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stoic-coffee-break-6852210/episodes/what-does-it-actually-take-to-be-courageous-382/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stoic-coffee-break-6852210/what-does-it-actually-take-to-be-courageous-382.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}