{"podcast":{"title":"Steady State","slug":"steady-state-6702845","podcast_index_feed_id":6702845,"rss_url":"https://anchor.fm/s/ecc8f11c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39625919/39625919-1747955763815-bbf2fd43e95c3.jpg","author":"Adam Ferdinandson","episode_count":86,"summary":"Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.","last_synced_at":"2026-08-02T14:18:19.047930+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845"},"episode":{"title":"Run Rabbit rundown, secret gloves, and mileage minutiae","slug":"run-rabbit-rundown-secret-gloves-and-mileage-minutiae","published_at":"2025-09-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845/run-rabbit-rundown-secret-gloves-and-mileage-minutiae","show_page_url":"https://stenobird.com/podcast/steady-state-6702845","url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Run-Rabbit-rundown--secret-gloves--and-mileage-minutiae-e38esu4","audio_url":"https://anchor.fm/s/ecc8f11c/podcast/play/108540292/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-19%2Fd871617e-c32d-bd4a-a1ab-6a6958100fa5.mp3","summary":"All the juicy details of Adam's 100 mile race and the many side tangents that come with it!","meta_description":"All the juicy details of Adam's 100 mile race and the many side tangents that come with it!","key_points":[],"chapters":[],"topics":[],"duration_seconds":2560,"processing_state":"failed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/steady-state-6702845/episodes/run-rabbit-rundown-secret-gloves-and-mileage-minutiae/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/steady-state-6702845/run-rabbit-rundown-secret-gloves-and-mileage-minutiae.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}